Rhys Harries -
Ironman 70.3 Swansea 2022
Quick facts
193/168/19All/Gender/AG
M40-44Age group
1288Bib number
GBRNationality
30:59 | 2:58:02 | 1:34:55 | 5:12:06 |
Compare Rhys Harries with other athletes!
1288 Harries
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:59 | 00:30:59 | 01:37 min/100m | -08:20 (14.) ● | -07:16 (118.) ● | -07:36 (144.) ● |
Transition | 00:36:43 | 00:05:44 | - | -03:01 (16.) ● | -02:49 (138.) ● | -02:49 (187.) ● | |
Bike | 16.8 km | 01:09:53 | 00:33:10 | 30.39 km/h | -02:46 (58.) ● | -02:46 (338.) ● | -03:20 (371.) ● |
Bike | 42.6 km | 02:00:35 | 00:50:42 | 30.53 km/h | -04:56 (65.) ● | -04:12 (385.) ● | -05:11 (431.) ● |
Bike | 58.2 km | 02:30:38 | 00:30:03 | 31.15 km/h | -03:47 (50.) ● | -03:39 (284.) ● | -04:19 (316.) ● |
Bike | 74.2 km | 03:05:38 | 00:35:00 | 27.43 km/h | -04:33 (48.) ● | -04:23 (287.) ● | -05:04 (319.) ● |
Bike | 81 km | 03:17:30 | 00:11:52 | 34.38 km/h | -01:05 (67.) ● | -01:05 (380.) ● | -01:17 (429.) ● |
Bike | 90.6 km | 03:34:45 | 00:17:15 | 33.39 km/h | -02:15 (61.) ● | -01:56 (348.) ● | -02:28 (393.) ● |
Bike | 90.6 km | 03:34:45 | 02:58:02 | 30.53 km/h | -19:22 (57.) ● | -18:01 (322.) ● | -21:39 (361.) ● |
Transition | 03:37:11 | 00:02:26 | - | -02:33 (6.) ● | -02:29 (76.) ● | -02:30 (121.) ● | |
Run | 6.5 km | 04:04:21 | 00:27:10 | 04:10 min/km | -08:32 (13.) ● | -08:12 (125.) ● | -08:39 (148.) ● |
Run | 8.7 km | 04:13:58 | 00:09:37 | 04:22 min/km | -03:21 (10.) ● | -03:15 (115.) ● | -03:21 (138.) ● |
Run | 11 km | 04:24:41 | 00:10:43 | 04:39 min/km | -03:28 (18.) ● | -03:19 (162.) ● | -03:27 (191.) ● |
Run | 15.4 km | 04:45:45 | 00:21:04 | 04:47 min/km | -06:34 (23.) ● | -06:20 (175.) ● | -06:32 (205.) ● |
Run | 17.6 km | 04:56:12 | 00:10:27 | 04:44 min/km | -03:17 (25.) ● | -03:19 (174.) ● | -03:22 (205.) ● |
Run | 20 km | 05:07:26 | 00:11:14 | 04:40 min/km | -03:36 (26.) ● | -03:34 (180.) ● | -03:38 (212.) ● |
Run | 21.2 km | 05:12:06 | 00:04:40 | 03:53 min/km | -02:07 (4.) ● | -02:05 (48.) ● | -02:07 (57.) ● |
Run | 21.2 km | 05:12:06 | 01:34:55 | 04:28 min/km | -30:55 (16.) ● | -30:04 (140.) ● | -31:06 (168.) ● |
Total | 113.7 km | 05:12:06 | 05:12:06 | 21.86 km/h | -01:04:11 (19.) ● | -01:00:39 (168.) ● | -01:05:40 (193.) ● |