Jonathan Harwood -
Ironman 70.3 Swansea 2022
Quick facts
210/180/21All/Gender/AG
M40-44Age group
1323Bib number
GBRNationality
32:09 | 2:50:18 | 1:42:15 | 5:14:08 |
Compare Jonathan Harwood with other athletes!
1323 Harwood
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:09 | 00:32:09 | 01:41 min/100m | -07:10 (26.) ● | -06:06 (188.) ● | -06:26 (226.) ● |
Transition | 00:38:14 | 00:06:05 | - | -02:40 (22.) ● | -02:28 (187.) ● | -02:28 (248.) ● | |
Bike | 16.8 km | 01:09:36 | 00:31:22 | 32.14 km/h | -04:34 (24.) ● | -04:34 (148.) ● | -05:08 (165.) ● |
Bike | 42.6 km | 01:58:22 | 00:48:46 | 31.74 km/h | -06:52 (38.) ● | -06:08 (250.) ● | -07:07 (274.) ● |
Bike | 58.2 km | 02:27:40 | 00:29:18 | 31.95 km/h | -04:32 (29.) ● | -04:24 (211.) ● | -05:04 (238.) ● |
Bike | 74.2 km | 03:01:30 | 00:33:50 | 28.37 km/h | -05:43 (27.) ● | -05:33 (184.) ● | -06:14 (205.) ● |
Bike | 81 km | 03:12:28 | 00:10:58 | 37.2 km/h | -01:59 (23.) ● | -01:59 (166.) ● | -02:11 (185.) ● |
Bike | 90.6 km | 03:28:32 | 00:16:04 | 35.85 km/h | -03:26 (21.) ● | -03:07 (135.) ● | -03:39 (152.) ● |
Bike | 90.6 km | 03:28:32 | 02:50:18 | 31.92 km/h | -27:06 (24.) ● | -25:45 (182.) ● | -29:23 (202.) ● |
Transition | 03:31:53 | 00:03:21 | - | -01:38 (48.) ● | -01:34 (300.) ● | -01:35 (385.) ● | |
Run | 6.5 km | 04:02:13 | 00:30:20 | 04:40 min/km | -05:22 (51.) ● | -05:02 (307.) ● | -05:29 (353.) ● |
Run | 8.7 km | 04:12:51 | 00:10:38 | 04:50 min/km | -02:20 (41.) ● | -02:14 (274.) ● | -02:20 (319.) ● |
Run | 11 km | 04:24:11 | 00:11:20 | 04:55 min/km | -02:51 (35.) ● | -02:42 (242.) ● | -02:50 (276.) ● |
Run | 15.4 km | 04:45:46 | 00:21:35 | 04:54 min/km | -06:03 (30.) ● | -05:49 (210.) ● | -06:01 (241.) ● |
Run | 17.6 km | 04:56:37 | 00:10:51 | 04:55 min/km | -02:53 (31.) ● | -02:55 (230.) ● | -02:58 (266.) ● |
Run | 20 km | 05:08:16 | 00:11:39 | 04:51 min/km | -03:11 (34.) ● | -03:09 (225.) ● | -03:13 (261.) ● |
Run | 21.2 km | 05:14:08 | 00:05:52 | 04:53 min/km | -00:55 (63.) ● | -00:53 (361.) ● | -00:55 (421.) ● |
Run | 21.2 km | 05:14:08 | 01:42:15 | 04:49 min/km | -23:35 (36.) ● | -22:44 (251.) ● | -23:46 (287.) ● |
Total | 113.7 km | 05:14:08 | 05:14:08 | 21.72 km/h | -01:02:09 (21.) ● | -58:37 (180.) ● | -01:03:38 (210.) ● |