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James Squires -
Ironman 70.3 Swansea 2022

Quick facts

1465/1190/4All/Gender/AG

M65-69Age group

1448Bib number

GBRNationality


41:25	3:47:29	3:00:00	7:44:43

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Compare James Squires with other athletes!

1448 Squires

105 Gannon ×

757 Hayes ×

1328 Mitchell ×

213 Griffiths ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:25	00:41:25	02:10 min/100m	-01:02 (4.) ●	+03:10 (928.) ●	+02:50 (1126.) ●
Transition		00:51:21	00:09:56	-	+00:22 (5.) ●	+01:23 (959.) ●	+01:23 (1183.) ●
Bike	16.8 km	01:32:06	00:40:45	24.74 km/h	+01:09 (4.) ●	+04:49 (1120.) ●	+04:15 (1324.) ●
Bike	42.6 km	02:37:00	01:04:54	23.85 km/h	+03:58 (4.) ●	+10:00 (1147.) ●	+09:01 (1373.) ●
Bike	58.2 km	03:17:03	00:40:03	23.37 km/h	+01:12 (4.) ●	+06:21 (1125.) ●	+05:41 (1336.) ●
Bike	74.2 km	04:02:37	00:45:34	21.07 km/h	+01:20 (4.) ●	+06:11 (1084.) ●	+05:30 (1293.) ●
Bike	81 km	04:17:16	00:14:39	27.85 km/h	+00:18 (4.) ●	+01:42 (1049.) ●	+01:30 (1247.) ●
Bike	90.6 km	04:38:50	00:21:34	26.71 km/h	+00:57 (5.) ●	+02:23 (1123.) ●	+01:51 (1345.) ●
Bike	90.6 km	04:38:50	03:47:29	23.9 km/h	+08:54 (4.) ●	+31:26 (1119.) ●	+27:48 (1333.) ●
Transition		04:44:43	00:05:53	-	-00:15 (6.) ●	+00:58 (938.) ●	+00:57 (1152.) ●
Run	6.5 km	05:30:34	00:45:51	07:03 min/km	+03:49 (5.) ●	+10:29 (1163.) ●	+10:02 (1438.) ●
Run	8.7 km	05:47:08	00:16:34	07:31 min/km	+01:25 (5.) ●	+03:42 (1140.) ●	+03:36 (1421.) ●
Run	11 km	06:05:45	00:18:37	08:05 min/km	+01:50 (5.) ●	+04:35 (1167.) ●	+04:27 (1451.) ●
Run	15.4 km	06:45:27	00:39:42	09:01 min/km	+04:47 (6.) ●	+12:18 (1237.) ●	+12:06 (1547.) ●
Run	17.6 km	07:08:18	00:22:51	10:23 min/km	+06:00 (8.) ●	+09:05 (1264.) ●	+09:02 (1580.) ●
Run	20 km	07:33:40	00:25:22	10:34 min/km	+07:10 (8.) ●	+10:34 (1267.) ●	+10:30 (1583.) ●
Run	21.2 km	07:44:43	00:11:03	09:12 min/km	+02:46 (7.) ●	+04:18 (1258.) ●	+04:16 (1573.) ●
Run	21.2 km	07:44:43	03:00:00	08:29 min/km	+27:47 (6.) ●	+55:01 (1235.) ●	+53:59 (1545.) ●
Total	113.7 km	07:44:43	07:44:43	14.68 km/h	+35:46 (4.) ●	+01:31:58 (1190.) ●	+01:26:57 (1465.) ●

Ovr	Gen	Div	Name	#	AG
209	179	1	Rodolphe Von Berg	447	M65-69	BEL	00:32:18	02:46:57	01:45:24	05:14:05
242	210	2	Martin Gannon	105	M65-69	GBR	00:35:54	02:51:42	01:41:43	05:19:29
594	520	3	Andrew Hayes	757	M65-69	GBR	00:36:30	03:01:02	02:05:08	05:55:27
1465	1190	4	James Squires	1448	M65-69	GBR	00:41:25	03:47:29	03:00:00	07:44:43
1468	1193	5	Mike Mitchell	1328	M65-69	GBR	00:54:09	03:54:13	02:41:13	07:46:03
1553	1245	6	Martyn Griffiths	213	M65-69	GBR	00:42:45	04:28:53	02:49:08	08:14:15
1573	1259	7	Doug Webb	1031	M65-69	GBR	00:50:36	04:14:26	03:04:44	08:28:02
1576	1262	8	Michael Lawrence	384	M65-69	GBR	00:45:55	04:04:08	03:10:16	08:29:28

All Results

Statistics: Ironman 70.3 Swansea 2022

Results: Ironman 70.3 Swansea 2022

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