Jack Lawthom -
Ironman 70.3 Swansea 2022
Quick facts
435/378/76All/Gender/AG
M30-34Age group
1468Bib number
GBRNationality
40:25 | 2:59:52 | 1:48:47 | 5:41:02 |
Compare Jack Lawthom with other athletes!
1468 Lawthom
876 Weeks ×
646 Beer ×
823 Lewis-Long ×
933 Evans ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:25 | 00:40:25 | 02:07 min/100m | +02:59 (148.) ● | +02:10 (851.) ● | +01:50 (1026.) ● |
Transition | 00:48:13 | 00:07:48 | - | -00:17 (89.) ● | -00:45 (500.) ● | -00:45 (620.) ● | |
Bike | 16.8 km | 01:23:05 | 00:34:52 | 28.91 km/h | -00:31 (99.) ● | -01:04 (541.) ● | -01:38 (599.) ● |
Bike | 42.6 km | 02:14:29 | 00:51:24 | 30.12 km/h | -02:25 (83.) ● | -03:30 (447.) ● | -04:29 (498.) ● |
Bike | 58.2 km | 02:44:53 | 00:30:24 | 30.79 km/h | -02:42 (65.) ● | -03:18 (330.) ● | -03:58 (372.) ● |
Bike | 74.2 km | 03:20:08 | 00:35:15 | 27.23 km/h | -03:26 (59.) ● | -04:08 (314.) ● | -04:49 (348.) ● |
Bike | 81 km | 03:31:26 | 00:11:18 | 36.11 km/h | -01:32 (44.) ● | -01:39 (233.) ● | -01:51 (262.) ● |
Bike | 90.6 km | 03:48:05 | 00:16:39 | 34.59 km/h | -02:48 (46.) ● | -02:32 (230.) ● | -03:04 (255.) ● |
Bike | 90.6 km | 03:48:05 | 02:59:52 | 30.22 km/h | -13:24 (70.) ● | -16:11 (364.) ● | -19:49 (410.) ● |
Transition | 03:52:15 | 00:04:10 | - | -00:31 (96.) ● | -00:45 (523.) ● | -00:46 (654.) ● | |
Run | 6.5 km | 04:23:57 | 00:31:42 | 04:52 min/km | -02:12 (80.) ● | -03:40 (416.) ● | -04:07 (481.) ● |
Run | 8.7 km | 04:35:11 | 00:11:14 | 05:06 min/km | -01:06 (74.) ● | -01:38 (391.) ● | -01:44 (453.) ● |
Run | 11 km | 04:47:21 | 00:12:10 | 05:17 min/km | -01:16 (66.) ● | -01:52 (370.) ● | -02:00 (429.) ● |
Run | 15.4 km | 05:11:11 | 00:23:50 | 05:25 min/km | -02:33 (74.) ● | -03:34 (393.) ● | -03:46 (458.) ● |
Run | 17.6 km | 05:22:35 | 00:11:24 | 05:10 min/km | -01:59 (63.) ● | -02:22 (317.) ● | -02:25 (369.) ● |
Run | 20 km | 05:35:03 | 00:12:28 | 05:11 min/km | -01:52 (71.) ● | -02:20 (351.) ● | -02:24 (408.) ● |
Run | 21.2 km | 05:41:02 | 00:05:59 | 04:59 min/km | -00:35 (78.) ● | -00:46 (408.) ● | -00:48 (477.) ● |
Run | 21.2 km | 05:41:02 | 01:48:47 | 05:07 min/km | -11:33 (71.) ● | -16:12 (372.) ● | -17:14 (428.) ● |
Total | 113.7 km | 05:41:02 | 05:41:02 | 20 km/h | -22:46 (76.) ● | -31:43 (378.) ● | -36:44 (435.) ● |