Rachael Frain -
Ironman 70.3 Swansea 2022
Quick facts
1364/219/36All/Gender/AG
F25-29Age group
1498Bib number
GBRNationality
41:39 | 3:55:41 | 2:25:08 | 7:23:12 |
Compare Rachael Frain with other athletes!
1498 Frain
840 Poole ×
470 Kronemann ×
1033 Russell ×
1460 Holloway ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:39 | 00:41:39 | 02:11 min/100m | +05:42 (31.) ● | +01:34 (181.) ● | +03:04 (1142.) ● |
Transition | 00:53:05 | 00:11:26 | - | +04:18 (37.) ● | +02:38 (247.) ● | +02:53 (1396.) ● | |
Bike | 16.8 km | 01:35:14 | 00:42:09 | 23.91 km/h | +04:58 (35.) ● | +02:53 (216.) ● | +05:39 (1415.) ● |
Bike | 42.6 km | 02:40:14 | 01:05:00 | 23.82 km/h | +08:02 (34.) ● | +04:23 (201.) ● | +09:07 (1378.) ● |
Bike | 58.2 km | 03:20:40 | 00:40:26 | 23.15 km/h | +05:36 (34.) ● | +02:54 (189.) ● | +06:04 (1355.) ● |
Bike | 74.2 km | 04:10:31 | 00:49:51 | 19.26 km/h | +09:16 (36.) ● | +06:28 (240.) ● | +09:47 (1467.) ● |
Bike | 81 km | 04:26:16 | 00:15:45 | 25.9 km/h | +02:23 (35.) ● | +01:35 (230.) ● | +02:36 (1426.) ● |
Bike | 90.6 km | 04:48:46 | 00:22:30 | 25.6 km/h | +03:11 (36.) ● | +00:11 (242.) ● | +02:47 (1465.) ● |
Bike | 90.6 km | 04:48:46 | 03:55:41 | 23.06 km/h | +33:26 (36.) ● | +18:24 (223.) ● | +36:00 (1421.) ● |
Transition | 04:58:04 | 00:09:18 | - | +05:11 (38.) ● | +04:01 (274.) ● | +04:22 (1528.) ● | |
Run | 6.5 km | 05:39:49 | 00:41:45 | 06:25 min/km | +07:13 (36.) ● | +03:32 (210.) ● | +05:56 (1283.) ● |
Run | 8.7 km | 05:55:04 | 00:15:15 | 06:55 min/km | +02:55 (36.) ● | +01:41 (219.) ● | +02:17 (1273.) ● |
Run | 11 km | 06:11:26 | 00:16:22 | 07:06 min/km | +02:53 (34.) ● | +01:27 (205.) ● | +02:12 (1224.) ● |
Run | 15.4 km | 06:43:05 | 00:31:39 | 07:11 min/km | +05:34 (35.) ● | +02:48 (203.) ● | +04:03 (1190.) ● |
Run | 17.6 km | 06:58:38 | 00:15:33 | 07:04 min/km | +02:33 (32.) ● | +01:16 (200.) ● | +01:44 (1143.) ● |
Run | 20 km | 07:15:28 | 00:16:50 | 07:00 min/km | +02:50 (34.) ● | +01:32 (206.) ● | +01:58 (1166.) ● |
Run | 21.2 km | 07:23:12 | 00:07:44 | 06:26 min/km | +01:27 (37.) ● | +00:43 (210.) ● | +00:57 (1229.) ● |
Run | 21.2 km | 07:23:12 | 02:25:08 | 06:50 min/km | +25:25 (36.) ● | +12:59 (206.) ● | +19:07 (1223.) ● |
Total | 113.7 km | 07:23:12 | 07:23:12 | 15.39 km/h | +01:14:02 (36.) ● | +39:36 (219.) ● | +01:05:26 (1364.) ● |