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Alison James -
Ironman 70.3 Swansea 2022

Quick facts

1268/188/11All/Gender/AG

F55-59Age group

1528Bib number

GBRNationality


36:14	3:53:10	2:21:52	7:06:24

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Compare Alison James with other athletes!

1528 James

983 Mainwaring ×

676 Ryan ×

1446 Everingham ×

1516 Widdas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:14	00:36:14	01:54 min/100m	-05:28 (3.) ●	-03:51 (79.) ●	-02:21 (555.) ●
Transition		00:45:31	00:09:17	-	-01:13 (7.) ●	+00:29 (169.) ●	+00:44 (1025.) ●
Bike	16.8 km	01:27:12	00:41:41	24.18 km/h	+00:56 (14.) ●	+02:25 (203.) ●	+05:11 (1390.) ●
Bike	42.6 km	02:31:00	01:03:48	24.26 km/h	+00:51 (12.) ●	+03:11 (182.) ●	+07:55 (1337.) ●
Bike	58.2 km	03:15:26	00:44:26	21.07 km/h	+05:02 (17.) ●	+06:54 (257.) ●	+10:04 (1512.) ●
Bike	74.2 km	04:00:53	00:45:27	21.12 km/h	+00:26 (13.) ●	+02:04 (182.) ●	+05:23 (1288.) ●
Bike	81 km	04:16:19	00:15:26	26.44 km/h	+00:43 (16.) ●	+01:16 (212.) ●	+02:17 (1390.) ●
Bike	90.6 km	04:38:41	00:22:22	25.75 km/h	+01:33 (16.) ●	+00:03 (235.) ●	+02:39 (1448.) ●
Bike	90.6 km	04:38:41	03:53:10	23.31 km/h	+09:31 (15.) ●	+15:53 (212.) ●	+33:29 (1391.) ●
Transition		04:44:32	00:05:51	-	-00:40 (11.) ●	+00:34 (186.) ●	+00:55 (1145.) ●
Run	6.5 km	05:20:18	00:35:46	05:30 min/km	-05:19 (8.) ●	-02:27 (113.) ●	-00:03 (883.) ●
Run	8.7 km	05:33:36	00:13:18	06:02 min/km	-01:16 (7.) ●	-00:16 (142.) ●	+00:20 (940.) ●
Run	11 km	05:48:38	00:15:02	06:32 min/km	-01:00 (10.) ●	+00:07 (161.) ●	+00:52 (1019.) ●
Run	15.4 km	06:21:54	00:33:16	07:33 min/km	+02:08 (13.) ●	+04:25 (226.) ●	+05:40 (1291.) ●
Run	17.6 km	06:38:43	00:16:49	07:38 min/km	+01:16 (15.) ●	+02:32 (231.) ●	+03:00 (1296.) ●
Run	20 km	06:57:35	00:18:52	07:51 min/km	+02:14 (17.) ●	+03:34 (250.) ●	+04:00 (1382.) ●
Run	21.2 km	07:06:24	00:08:49	07:20 min/km	+01:07 (17.) ●	+01:48 (262.) ●	+02:02 (1446.) ●
Run	21.2 km	07:06:24	02:21:52	06:41 min/km	-00:50 (11.) ●	+09:43 (195.) ●	+15:51 (1177.) ●
Total	113.7 km	07:06:24	07:06:24	16 km/h	+01:20 (11.) ●	+22:48 (188.) ●	+48:38 (1268.) ●

Ovr	Gen	Div	Name	#	AG
878	111	6	Julie Harrison	113	F55-59	GBR	00:38:36	03:28:14	02:00:32	06:20:05
1078	144	7	Caroline Sandles	1586	F55-59	GBR	00:38:08	03:34:47	02:11:08	06:42:13
1121	154	8	Nadia Wells	536	F55-59	GBR	00:42:25	03:40:10	02:10:22	06:46:43
1122	155	9	Lesley Mainwaring	983	F55-59	GBR	00:44:38	03:30:50	02:15:37	06:46:46
1244	182	10	Helen Ryan	676	F55-59	GBR	00:38:01	03:37:29	02:30:19	07:03:03
1268	188	11	Alison James	1528	F55-59	GBR	00:36:14	03:53:10	02:21:52	07:06:24
1298	199	12	Deborah Everingham	1446	F55-59	GBR	00:49:44	03:57:17	02:05:16	07:12:16
1326	207	13	Brigette Widdas	1516	F55-59	GBR	00:42:26	03:46:55	02:28:03	07:17:14
1349	213	14	Lesley Quiney	1800	F55-59	GBR	00:40:15	03:48:00	02:37:51	07:21:10
1369	220	15	Mandy Long	637	F55-59	CAN	00:42:21	03:39:05	02:41:49	07:23:42

All Results

Statistics: Ironman 70.3 Swansea 2022

Results: Ironman 70.3 Swansea 2022

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