aidiagnostics

Ad

Mike Slack -
Ironman 70.3 Swansea 2022

Quick facts

107/92/22All/Gender/AG

M30-34Age group

1555Bib number

GBRNationality


27:27	2:45:14	1:35:25	4:55:54

aidiagnostics

Ad

Compare Mike Slack with other athletes!

1555 Slack

538 Thomas ×

1694 Hewitt ×

1122 Bonnick ×

985 Hanson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:27	00:27:27	01:26 min/100m	-09:59 (6.) ●	-10:48 (41.) ●	-11:08 (53.) ●
Transition		00:32:18	00:04:51	-	-03:14 (11.) ●	-03:42 (51.) ●	-03:42 (81.) ●
Bike	16.8 km	01:03:16	00:30:58	32.55 km/h	-04:25 (29.) ●	-04:58 (115.) ●	-05:32 (128.) ●
Bike	42.6 km	01:49:18	00:46:02	33.63 km/h	-07:47 (28.) ●	-08:52 (111.) ●	-09:51 (121.) ●
Bike	58.2 km	02:18:27	00:29:09	32.11 km/h	-03:57 (44.) ●	-04:33 (200.) ●	-05:13 (225.) ●
Bike	74.2 km	02:50:57	00:32:30	29.54 km/h	-06:11 (29.) ●	-06:53 (124.) ●	-07:34 (137.) ●
Bike	81 km	03:01:59	00:11:02	36.98 km/h	-01:48 (34.) ●	-01:55 (176.) ●	-02:07 (197.) ●
Bike	90.6 km	03:17:32	00:15:33	37.04 km/h	-03:54 (18.) ●	-03:38 (74.) ●	-04:10 (83.) ●
Bike	90.6 km	03:17:32	02:45:14	32.9 km/h	-28:02 (30.) ●	-30:49 (124.) ●	-34:27 (137.) ●
Transition		03:20:29	00:02:57	-	-01:44 (40.) ●	-01:58 (188.) ●	-01:59 (252.) ●
Run	6.5 km	03:48:50	00:28:21	04:21 min/km	-05:33 (38.) ●	-07:01 (184.) ●	-07:28 (213.) ●
Run	8.7 km	03:58:52	00:10:02	04:33 min/km	-02:18 (36.) ●	-02:50 (170.) ●	-02:56 (200.) ●
Run	11 km	04:09:26	00:10:34	04:35 min/km	-02:52 (32.) ●	-03:28 (141.) ●	-03:36 (168.) ●
Run	15.4 km	04:29:41	00:20:15	04:36 min/km	-06:08 (24.) ●	-07:09 (122.) ●	-07:21 (147.) ●
Run	17.6 km	04:40:04	00:10:23	04:43 min/km	-03:00 (32.) ●	-03:23 (161.) ●	-03:26 (191.) ●
Run	20 km	04:50:46	00:10:42	04:27 min/km	-03:38 (26.) ●	-04:06 (118.) ●	-04:10 (143.) ●
Run	21.2 km	04:55:54	00:05:08	04:16 min/km	-01:26 (29.) ●	-01:37 (132.) ●	-01:39 (155.) ●
Run	21.2 km	04:55:54	01:35:25	04:30 min/km	-24:55 (31.) ●	-29:34 (145.) ●	-30:36 (173.) ●
Total	113.7 km	04:55:54	04:55:54	23.06 km/h	-01:07:54 (22.) ●	-01:16:51 (92.) ●	-01:21:52 (107.) ●

Ovr	Gen	Div	Name	#	AG
89	77	17	Joe Cant	127	M30-34	GBR	00:34:48	02:41:59	01:26:23	04:51:11
91	79	18	Patrick McDowell	1478	M30-34	GBR	00:31:50	02:42:52	01:29:52	04:51:50
92	80	19	Oliver Griffiths	1335	M30-34	GBR	00:30:15	02:40:37	01:33:15	04:51:56
97	83	20	Lee Thomas	538	M30-34	GBR	00:27:26	02:40:01	01:37:13	04:52:37
98	84	21	Lee Hewitt	1694	M30-34	GBR	00:28:35	02:34:34	01:42:15	04:52:49
107	92	22	Mike Slack	1555	M30-34	GBR	00:27:27	02:45:14	01:35:25	04:55:54
111	96	23	Jack Bonnick	1122	M30-34	GBR	00:30:14	02:42:24	01:35:32	04:56:36
123	106	24	Jason Hanson	985	M30-34	GBR	00:33:49	02:45:28	01:30:03	04:58:27
132	113	25	Michael Roderick	596	M30-34	GBR	00:33:56	02:54:37	01:19:06	05:00:17
135	116	26	Ben Johnson	440	M30-34	GBR	00:31:37	02:46:20	01:34:27	05:01:04

All Results

Statistics: Ironman 70.3 Swansea 2022

Results: Ironman 70.3 Swansea 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read