Robin Benbow -
Ironman 70.3 Swansea 2022

  Quick facts

1333/1098/123All/Gender/AG

M25-29Age group

1558Bib number

GBRNationality

39:103:54:482:27:08 7:18:53

  Compare Robin Benbow with other athletes!

1558 Benbow
1193 Westcott × 
833 Chapman × 
1711 Snell × 
1000 Jenkin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:10 00:39:1002:03 min/100m+01:59 (89.) +00:55 (744.) +00:35 (891.)
Transition 00:50:35 00:11:25 - +03:17 (126.) +02:52 (1121.) +02:52 (1394.)
Bike16.8 km 01:31:43 00:41:0824.51 km/h+05:21 (123.) +05:12 (1139.) +04:38 (1351.)
Bike42.6 km 02:36:27 01:04:4423.91 km/h+10:02 (125.) +09:50 (1145.) +08:51 (1370.)
Bike58.2 km 03:16:59 00:40:3223.09 km/h+07:10 (124.) +06:50 (1146.) +06:10 (1363.)
Bike74.2 km 04:06:11 00:49:1219.51 km/h+10:09 (128.) +09:49 (1185.) +09:08 (1448.)
Bike81 km 04:22:35 00:16:2424.88 km/h+03:27 (130.) +03:27 (1204.) +03:15 (1481.)
Bike90.6 km 04:45:23 00:22:4825.26 km/h+04:11 (130.) +03:37 (1208.) +03:05 (1487.)
Bike90.6 km 04:45:23 03:54:4823.15 km/h+40:20 (124.) +38:45 (1163.) +35:07 (1407.)
Transition 04:51:45 00:06:22 - +01:44 (117.) +01:27 (1014.) +01:26 (1250.)
Run6.5 km 05:32:33 00:40:4806:16 min/km+07:41 (122.) +05:26 (1026.) +04:59 (1250.)
Run8.7 km 05:47:06 00:14:3306:36 min/km+02:34 (119.) +01:41 (963.) +01:35 (1188.)
Run11 km 06:03:01 00:15:5506:55 min/km+02:48 (119.) +01:53 (944.) +01:45 (1161.)
Run15.4 km 06:36:31 00:33:3007:36 min/km+08:04 (125.) +06:06 (1048.) +05:54 (1307.)
Run17.6 km 06:52:33 00:16:0207:17 min/km+03:15 (117.) +02:16 (975.) +02:13 (1212.)
Run20 km 07:10:10 00:17:3707:20 min/km+03:54 (121.) +02:49 (1022.) +02:45 (1268.)
Run21.2 km 07:18:53 00:08:4307:15 min/km+02:30 (131.) +01:58 (1149.) +01:56 (1436.)
Run21.2 km 07:18:53 02:27:0806:56 min/km+30:46 (123.) +22:09 (1008.) +21:07 (1245.)
Total 113.7 km 07:18:53 07:18:5315.54 km/h+01:18:06 (123.) +01:06:08 (1098.) +01:01:07 (1333.)

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