Dan Gosnold -
Ironman 70.3 Swansea 2022
Quick facts
956/810/145All/Gender/AG
M30-34Age group
1562Bib number
GBRNationality
40:26 | 3:11:04 | 2:23:01 | 6:28:12 |
Compare Dan Gosnold with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:26 | 00:40:26 | 02:07 min/100m | +03:00 (149.) ● | +02:11 (854.) ● | +01:51 (1029.) ● |
Transition | 00:48:20 | 00:07:54 | - | -00:11 (92.) ● | -00:39 (524.) ● | -00:39 (647.) ● | |
Bike | 16.8 km | 01:23:16 | 00:34:56 | 28.85 km/h | -00:27 (100.) ● | -01:00 (550.) ● | -01:34 (609.) ● |
Bike | 42.6 km | 02:17:42 | 00:54:26 | 28.44 km/h | +00:37 (121.) ● | -00:28 (655.) ● | -01:27 (734.) ● |
Bike | 58.2 km | 02:50:53 | 00:33:11 | 28.21 km/h | +00:05 (123.) ● | -00:31 (666.) ● | -01:11 (747.) ● |
Bike | 74.2 km | 03:28:39 | 00:37:46 | 25.42 km/h | -00:55 (97.) ● | -01:37 (546.) ● | -02:18 (612.) ● |
Bike | 81 km | 03:41:02 | 00:12:23 | 32.95 km/h | -00:27 (91.) ● | -00:34 (540.) ● | -00:46 (614.) ● |
Bike | 90.6 km | 03:59:24 | 00:18:22 | 31.36 km/h | -01:05 (103.) ● | -00:49 (593.) ● | -01:21 (675.) ● |
Bike | 90.6 km | 03:59:24 | 03:11:04 | 28.45 km/h | -02:12 (104.) ● | -04:59 (592.) ● | -08:37 (665.) ● |
Transition | 04:05:11 | 00:05:47 | - | +01:06 (158.) ● | +00:52 (922.) ● | +00:51 (1132.) ● | |
Run | 6.5 km | 04:44:58 | 00:39:47 | 06:07 min/km | +05:53 (166.) ● | +04:25 (979.) ● | +03:58 (1190.) ● |
Run | 8.7 km | 04:59:54 | 00:14:56 | 06:47 min/km | +02:36 (168.) ● | +02:04 (997.) ● | +01:58 (1229.) ● |
Run | 11 km | 05:15:24 | 00:15:30 | 06:44 min/km | +02:04 (154.) ● | +01:28 (898.) ● | +01:20 (1101.) ● |
Run | 15.4 km | 05:45:17 | 00:29:53 | 06:47 min/km | +03:30 (148.) ● | +02:29 (864.) ● | +02:17 (1059.) ● |
Run | 17.6 km | 06:01:26 | 00:16:09 | 07:20 min/km | +02:46 (158.) ● | +02:23 (984.) ● | +02:20 (1224.) ● |
Run | 20 km | 06:19:50 | 00:18:24 | 07:40 min/km | +04:04 (171.) ● | +03:36 (1076.) ● | +03:32 (1346.) ● |
Run | 21.2 km | 06:28:12 | 00:08:22 | 06:58 min/km | +01:48 (171.) ● | +01:37 (1099.) ● | +01:35 (1371.) ● |
Run | 21.2 km | 06:28:12 | 02:23:01 | 06:44 min/km | +22:41 (162.) ● | +18:02 (975.) ● | +17:00 (1198.) ● |
Total | 113.7 km | 06:28:12 | 06:28:12 | 17.57 km/h | +24:24 (145.) ● | +15:27 (810.) ● | +10:26 (956.) ● |