Shane Williams -
Ironman 70.3 Swansea 2022
Quick facts
228/196/16All/Gender/AG
M45-49Age group
1574Bib number
GBRNationality
34:56 | 2:51:09 | 1:42:26 | 5:17:45 |
Compare Shane Williams with other athletes!
1574 Williams
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:56 | 00:34:56 | 01:50 min/100m | -03:27 (45.) ● | -03:19 (357.) ● | -03:39 (426.) ● |
Transition | 00:41:13 | 00:06:17 | - | -02:26 (20.) ● | -02:16 (210.) ● | -02:16 (277.) ● | |
Bike | 16.8 km | 01:12:05 | 00:30:52 | 32.66 km/h | -05:12 (8.) ● | -05:04 (107.) ● | -05:38 (120.) ● |
Bike | 42.6 km | 02:00:56 | 00:48:51 | 31.69 km/h | -06:01 (31.) ● | -06:03 (253.) ● | -07:02 (278.) ● |
Bike | 58.2 km | 02:30:15 | 00:29:19 | 31.93 km/h | -04:22 (22.) ● | -04:23 (212.) ● | -05:03 (239.) ● |
Bike | 74.2 km | 03:05:11 | 00:34:56 | 27.48 km/h | -04:28 (28.) ● | -04:27 (275.) ● | -05:08 (306.) ● |
Bike | 81 km | 03:16:08 | 00:10:57 | 37.26 km/h | -02:05 (15.) ● | -02:00 (159.) ● | -02:12 (178.) ● |
Bike | 90.6 km | 03:32:22 | 00:16:14 | 35.48 km/h | -03:28 (17.) ● | -02:57 (158.) ● | -03:29 (178.) ● |
Bike | 90.6 km | 03:32:22 | 02:51:09 | 31.76 km/h | -25:36 (20.) ● | -24:54 (205.) ● | -28:32 (225.) ● |
Transition | 03:35:19 | 00:02:57 | - | -02:04 (15.) ● | -01:58 (187.) ● | -01:59 (251.) ● | |
Run | 6.5 km | 04:04:44 | 00:29:25 | 04:31 min/km | -06:31 (27.) ● | -05:57 (242.) ● | -06:24 (276.) ● |
Run | 8.7 km | 04:15:21 | 00:10:37 | 04:49 min/km | -02:29 (28.) ● | -02:15 (269.) ● | -02:21 (313.) ● |
Run | 11 km | 04:26:56 | 00:11:35 | 05:02 min/km | -02:44 (29.) ● | -02:27 (275.) ● | -02:35 (319.) ● |
Run | 15.4 km | 04:49:23 | 00:22:27 | 05:06 min/km | -05:22 (30.) ● | -04:57 (284.) ● | -05:09 (328.) ● |
Run | 17.6 km | 05:00:24 | 00:11:01 | 05:00 min/km | -02:54 (25.) ● | -02:45 (255.) ● | -02:48 (293.) ● |
Run | 20 km | 05:12:20 | 00:11:56 | 04:58 min/km | -02:58 (28.) ● | -02:52 (265.) ● | -02:56 (310.) ● |
Run | 21.2 km | 05:17:45 | 00:05:25 | 04:30 min/km | -01:22 (19.) ● | -01:20 (209.) ● | -01:22 (244.) ● |
Run | 21.2 km | 05:17:45 | 01:42:26 | 04:49 min/km | -24:20 (27.) ● | -22:33 (258.) ● | -23:35 (295.) ● |
Total | 113.7 km | 05:17:45 | 05:17:45 | 21.47 km/h | -57:53 (16.) ● | -55:00 (196.) ● | -01:00:01 (228.) ● |