Paul Rees -
Ironman 70.3 Swansea 2022

  Quick facts

729/630/110All/Gender/AG

M40-44Age group

158Bib number

GBRNationality

41:033:16:311:54:39 6:07:27

  Compare Paul Rees with other athletes!

158 Rees
1063 MacKie × 
1197 Jones × 
1299 Edgington × 
1571 Davies × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:03 00:41:0302:09 min/100m+01:44 (144.) +02:48 (903.) +02:28 (1092.)
Transition 00:50:36 00:09:33 - +00:48 (155.) +01:00 (882.) +01:00 (1089.)
Bike16.8 km 01:27:52 00:37:1627.05 km/h+01:20 (150.) +01:20 (848.) +00:46 (959.)
Bike42.6 km 02:22:37 00:54:4528.27 km/h-00:53 (112.) -00:09 (679.) -01:08 (761.)
Bike58.2 km 02:55:41 00:33:0428.31 km/h-00:46 (109.) -00:38 (643.) -01:18 (722.)
Bike74.2 km 03:34:53 00:39:1224.49 km/h-00:21 (116.) -00:11 (683.) -00:52 (773.)
Bike81 km 03:48:11 00:13:1830.68 km/h+00:21 (134.) +00:21 (793.) +00:09 (906.)
Bike90.6 km 04:07:07 00:18:5630.42 km/h-00:34 (123.) -00:15 (719.) -00:47 (822.)
Bike90.6 km 04:07:07 03:16:3127.66 km/h-00:53 (119.) +00:28 (706.) -03:10 (795.)
Transition 04:12:48 00:05:41 - +00:42 (152.) +00:46 (895.) +00:45 (1103.)
Run6.5 km 04:45:05 00:32:1704:58 min/km-03:25 (77.) -03:05 (462.) -03:32 (535.)
Run8.7 km 04:56:42 00:11:3705:16 min/km-01:21 (83.) -01:15 (470.) -01:21 (549.)
Run11 km 05:09:37 00:12:5505:36 min/km-01:16 (92.) -01:07 (517.) -01:15 (605.)
Run15.4 km 05:34:55 00:25:1805:45 min/km-02:20 (92.) -02:06 (529.) -02:18 (616.)
Run17.6 km 05:47:22 00:12:2705:39 min/km-01:17 (91.) -01:19 (493.) -01:22 (586.)
Run20 km 06:00:49 00:13:2705:36 min/km-01:23 (92.) -01:21 (500.) -01:25 (603.)
Run21.2 km 06:07:27 00:06:3805:31 min/km-00:09 (114.) -00:07 (662.) -00:09 (806.)
Run21.2 km 06:07:27 01:54:3905:24 min/km-11:11 (90.) -10:20 (494.) -11:22 (578.)
Total 113.7 km 06:07:27 06:07:2718.57 km/h-08:50 (110.) -05:18 (630.) -10:19 (729.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance