Dean Conopo -
Ironman 70.3 Swansea 2022
Quick facts
633/557/72All/Gender/AG
M45-49Age group
1600Bib number
GBRNationality
39:35 | 3:07:37 | 1:55:06 | 5:58:17 |
Compare Dean Conopo with other athletes!
1600 Conopo
1386 Hadfield ×
1059 Robbins ×
1797 McLellan ×
1185 Harris ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:35 | 00:39:35 | 02:05 min/100m | +01:12 (117.) ● | +01:20 (786.) ● | +01:00 (942.) ● |
Transition | 00:50:08 | 00:10:33 | - | +01:50 (151.) ● | +02:00 (1042.) ● | +02:00 (1291.) ● | |
Bike | 16.8 km | 01:24:40 | 00:34:32 | 29.19 km/h | -01:32 (75.) ● | -01:24 (510.) ● | -01:58 (566.) ● |
Bike | 42.6 km | 02:18:27 | 00:53:47 | 28.78 km/h | -01:05 (83.) ● | -01:07 (606.) ● | -02:06 (679.) ● |
Bike | 58.2 km | 02:51:20 | 00:32:53 | 28.46 km/h | -00:48 (88.) ● | -00:49 (630.) ● | -01:29 (707.) ● |
Bike | 74.2 km | 03:27:59 | 00:36:39 | 26.19 km/h | -02:45 (57.) ● | -02:44 (445.) ● | -03:25 (499.) ● |
Bike | 81 km | 03:39:55 | 00:11:56 | 34.19 km/h | -01:06 (48.) ● | -01:01 (395.) ● | -01:13 (447.) ● |
Bike | 90.6 km | 03:57:45 | 00:17:50 | 32.3 km/h | -01:52 (65.) ● | -01:21 (480.) ● | -01:53 (542.) ● |
Bike | 90.6 km | 03:57:45 | 03:07:37 | 28.97 km/h | -09:08 (70.) ● | -08:26 (521.) ● | -12:04 (583.) ● |
Transition | 04:03:11 | 00:05:26 | - | +00:25 (118.) ● | +00:31 (844.) ● | +00:30 (1041.) ● | |
Run | 6.5 km | 04:35:49 | 00:32:38 | 05:01 min/km | -03:18 (62.) ● | -02:44 (486.) ● | -03:11 (562.) ● |
Run | 8.7 km | 04:47:33 | 00:11:44 | 05:20 min/km | -01:22 (64.) ● | -01:08 (492.) ● | -01:14 (575.) ● |
Run | 11 km | 05:00:28 | 00:12:55 | 05:36 min/km | -01:24 (64.) ● | -01:07 (513.) ● | -01:15 (601.) ● |
Run | 15.4 km | 05:25:44 | 00:25:16 | 05:44 min/km | -02:33 (66.) ● | -02:08 (525.) ● | -02:20 (612.) ● |
Run | 17.6 km | 05:38:25 | 00:12:41 | 05:45 min/km | -01:14 (69.) ● | -01:05 (539.) ● | -01:08 (642.) ● |
Run | 20 km | 05:52:03 | 00:13:38 | 05:40 min/km | -01:16 (66.) ● | -01:10 (523.) ● | -01:14 (629.) ● |
Run | 21.2 km | 05:58:17 | 00:06:14 | 05:11 min/km | -00:33 (69.) ● | -00:31 (508.) ● | -00:33 (601.) ● |
Run | 21.2 km | 05:58:17 | 01:55:06 | 05:25 min/km | -11:40 (62.) ● | -09:53 (504.) ● | -10:55 (588.) ● |
Total | 113.7 km | 05:58:17 | 05:58:17 | 19.04 km/h | -17:21 (72.) ● | -14:28 (557.) ● | -19:29 (633.) ● |