Conrad John -
Ironman 70.3 Swansea 2022
Quick facts
971/825/30All/Gender/AG
M55-59Age group
167Bib number
GBRNationality
40:52 | 3:23:57 | 2:13:49 | 6:30:29 |
Compare Conrad John with other athletes!
167 John
1061 Bevan ×
590 Thomas ×
779 Jacob ×
798 Hughes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:52 | 00:40:52 | 02:09 min/100m | +00:35 (49.) ● | +02:37 (888.) ● | +02:17 (1072.) ● |
Transition | 00:48:29 | 00:07:37 | - | -02:45 (14.) ● | -00:56 (468.) ● | -00:56 (584.) ● | |
Bike | 16.8 km | 01:26:47 | 00:38:18 | 26.32 km/h | +00:28 (45.) ● | +02:22 (943.) ● | +01:48 (1076.) ● |
Bike | 42.6 km | 02:23:45 | 00:56:58 | 27.17 km/h | -00:53 (35.) ● | +02:04 (833.) ● | +01:05 (948.) ● |
Bike | 58.2 km | 02:58:55 | 00:35:10 | 26.62 km/h | -00:37 (38.) ● | +01:28 (845.) ● | +00:48 (971.) ● |
Bike | 74.2 km | 03:41:11 | 00:42:16 | 22.71 km/h | +00:22 (44.) ● | +02:53 (924.) ● | +02:12 (1069.) ● |
Bike | 81 km | 03:53:43 | 00:12:32 | 32.55 km/h | -01:08 (20.) ● | -00:25 (586.) ● | -00:37 (667.) ● |
Bike | 90.6 km | 04:12:26 | 00:18:43 | 30.77 km/h | -01:33 (24.) ● | -00:28 (674.) ● | -01:00 (766.) ● |
Bike | 90.6 km | 04:12:26 | 03:23:57 | 26.65 km/h | -03:21 (35.) ● | +07:54 (836.) ● | +04:16 (959.) ● |
Transition | 04:16:40 | 00:04:14 | - | -01:52 (17.) ● | -00:41 (545.) ● | -00:42 (681.) ● | |
Run | 6.5 km | 04:56:59 | 00:40:19 | 06:12 min/km | +00:54 (46.) ● | +04:57 (1008.) ● | +04:30 (1224.) ● |
Run | 8.7 km | 05:10:40 | 00:13:41 | 06:13 min/km | -00:39 (31.) ● | +00:49 (834.) ● | +00:43 (1023.) ● |
Run | 11 km | 05:25:23 | 00:14:43 | 06:23 min/km | -00:51 (30.) ● | +00:41 (787.) ● | +00:33 (955.) ● |
Run | 15.4 km | 05:54:07 | 00:28:44 | 06:31 min/km | -01:50 (31.) ● | +01:20 (787.) ● | +01:08 (956.) ● |
Run | 17.6 km | 06:08:21 | 00:14:14 | 06:28 min/km | -01:02 (29.) ● | +00:28 (772.) ● | +00:25 (949.) ● |
Run | 20 km | 06:23:15 | 00:14:54 | 06:12 min/km | -01:33 (23.) ● | +00:06 (713.) ● | +00:02 (868.) ● |
Run | 21.2 km | 06:30:29 | 00:07:14 | 06:01 min/km | -00:19 (32.) ● | +00:29 (866.) ● | +00:27 (1062.) ● |
Run | 21.2 km | 06:30:29 | 02:13:49 | 06:18 min/km | -05:20 (33.) ● | +08:50 (840.) ● | +07:48 (1023.) ● |
Total | 113.7 km | 06:30:29 | 06:30:29 | 17.47 km/h | -12:43 (30.) ● | +17:44 (825.) ● | +12:43 (971.) ● |