aidiagnostics

Ad

Tom Lynott -
Ironman 70.3 Swansea 2022

Quick facts

1200/1003/176All/Gender/AG

M40-44Age group

1670Bib number

GBRNationality


37:10	3:28:02	2:37:33	6:57:26

aidiagnostics

Ad

Compare Tom Lynott with other athletes!

1670 Lynott

248 Charles ×

864 Cozma ×

564 Warrington ×

437 James ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:10	00:37:10	01:57 min/100m	-02:09 (83.) ●	-01:05 (543.) ●	-01:25 (649.) ●
Transition		00:45:07	00:07:57	-	-00:48 (80.) ●	-00:36 (530.) ●	-00:36 (654.) ●
Bike	16.8 km	01:22:11	00:37:04	27.19 km/h	+01:08 (143.) ●	+01:08 (826.) ●	+00:34 (932.) ●
Bike	42.6 km	02:22:01	00:59:50	25.87 km/h	+04:12 (171.) ●	+04:56 (985.) ●	+03:57 (1142.) ●
Bike	58.2 km	02:57:47	00:35:46	26.17 km/h	+01:56 (155.) ●	+02:04 (892.) ●	+01:24 (1028.) ●
Bike	74.2 km	03:39:18	00:41:31	23.12 km/h	+01:58 (149.) ●	+02:08 (878.) ●	+01:27 (1009.) ●
Bike	81 km	03:53:46	00:14:28	28.2 km/h	+01:31 (180.) ●	+01:31 (1024.) ●	+01:19 (1211.) ●
Bike	90.6 km	04:13:09	00:19:23	29.72 km/h	-00:07 (143.) ●	+00:12 (820.) ●	-00:20 (939.) ●
Bike	90.6 km	04:13:09	03:28:02	26.13 km/h	+10:38 (160.) ●	+11:59 (910.) ●	+08:21 (1047.) ●
Transition		04:19:53	00:06:44	-	+01:45 (186.) ●	+01:49 (1058.) ●	+01:48 (1310.) ●
Run	6.5 km	05:05:10	00:45:17	06:58 min/km	+09:35 (203.) ●	+09:55 (1155.) ●	+09:28 (1425.) ●
Run	8.7 km	05:21:40	00:16:30	07:30 min/km	+03:32 (200.) ●	+03:38 (1135.) ●	+03:32 (1416.) ●
Run	11 km	05:41:53	00:20:13	08:47 min/km	+06:02 (218.) ●	+06:11 (1227.) ●	+06:03 (1536.) ●
Run	15.4 km	06:15:46	00:33:53	07:42 min/km	+06:15 (183.) ●	+06:29 (1058.) ●	+06:17 (1320.) ●
Run	17.6 km	06:33:28	00:17:42	08:02 min/km	+03:58 (198.) ●	+03:56 (1110.) ●	+03:53 (1394.) ●
Run	20 km	06:50:48	00:17:20	07:13 min/km	+02:30 (172.) ●	+02:32 (994.) ●	+02:28 (1234.) ●
Run	21.2 km	06:57:26	00:06:38	05:31 min/km	-00:09 (113.) ●	-00:07 (661.) ●	-00:09 (805.) ●
Run	21.2 km	06:57:26	02:37:33	07:25 min/km	+31:43 (195.) ●	+32:34 (1114.) ●	+31:32 (1384.) ●
Total	113.7 km	06:57:26	06:57:26	16.34 km/h	+41:09 (176.) ●	+44:41 (1003.) ●	+39:40 (1200.) ●

Ovr	Gen	Div	Name	#	AG
1173	980	171	Carl Daniels	803	M40-44	GBR	00:43:06	03:33:19	02:17:55	06:52:23
1174	981	172	Mike Holt	862	M40-44	GBR	00:37:02	03:27:33	02:30:55	06:52:40
1178	985	173	Ashley Shelton	1176	M40-44	GBR	00:37:36	03:57:37	02:03:17	06:53:10
1193	998	174	Paul Charles	248	M40-44	GBR	00:39:41	03:27:02	02:34:47	06:56:12
1198	1001	175	Mihai Cozma	864	M40-44	GBR	00:49:17	03:26:21	02:27:06	06:57:05
1200	1003	176	Tom Lynott	1670	M40-44	GBR	00:37:10	03:28:02	02:37:33	06:57:26
1205	1008	177	Dave Warrington	564	M40-44	GBR	00:33:40	03:32:32	02:34:09	06:57:56
1209	1012	178	Leighton James	437	M40-44	GBR	00:39:39	03:19:55	02:38:19	06:58:31
1225	1024	179	Simon Davies	1762	M40-44	GBR	00:44:06	03:31:02	02:33:18	07:00:39
1246	1037	180	Gareth Rogers	556	M40-44	GBR	00:39:16	03:51:07	02:15:05	07:03:36

All Results

Statistics: Ironman 70.3 Swansea 2022

Results: Ironman 70.3 Swansea 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read