Paul McIntyre -
Ironman 70.3 Swansea 2022
Quick facts
1492/1210/216All/Gender/AG
M40-44Age group
1677Bib number
GBRNationality
44:21 | 3:40:57 | 3:10:03 | 7:52:23 |
Compare Paul McIntyre with other athletes!
1677 McIntyre
866 Beynon ×
931 Howell ×
800 Harrison ×
770 Parish ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:21 | 00:44:21 | 02:20 min/100m | +05:02 (181.) ● | +06:06 (1093.) ● | +05:46 (1336.) ● |
Transition | 00:54:46 | 00:10:25 | - | +01:40 (181.) ● | +01:52 (1025.) ● | +01:52 (1270.) ● | |
Bike | 16.8 km | 01:34:22 | 00:39:36 | 25.45 km/h | +03:40 (185.) ● | +03:40 (1050.) ● | +03:06 (1226.) ● |
Bike | 42.6 km | 02:35:12 | 01:00:50 | 25.45 km/h | +05:12 (177.) ● | +05:56 (1027.) ● | +04:57 (1199.) ● |
Bike | 58.2 km | 03:13:37 | 00:38:25 | 24.36 km/h | +04:35 (185.) ● | +04:43 (1053.) ● | +04:03 (1237.) ● |
Bike | 74.2 km | 03:59:28 | 00:45:51 | 20.94 km/h | +06:18 (195.) ● | +06:28 (1105.) ● | +05:47 (1319.) ● |
Bike | 81 km | 04:14:21 | 00:14:53 | 27.41 km/h | +01:56 (198.) ● | +01:56 (1086.) ● | +01:44 (1294.) ● |
Bike | 90.6 km | 04:35:43 | 00:21:22 | 26.96 km/h | +01:52 (200.) ● | +02:11 (1108.) ● | +01:39 (1322.) ● |
Bike | 90.6 km | 04:35:43 | 03:40:57 | 24.6 km/h | +23:33 (185.) ● | +24:54 (1060.) ● | +21:16 (1248.) ● |
Transition | 04:42:20 | 00:06:37 | - | +01:38 (183.) ● | +01:42 (1046.) ● | +01:41 (1291.) ● | |
Run | 6.5 km | 05:33:55 | 00:51:35 | 07:56 min/km | +15:53 (218.) ● | +16:13 (1235.) ● | +15:46 (1542.) ● |
Run | 8.7 km | 05:54:23 | 00:20:28 | 09:18 min/km | +07:30 (221.) ● | +07:36 (1259.) ● | +07:30 (1573.) ● |
Run | 11 km | 06:16:42 | 00:22:19 | 09:42 min/km | +08:08 (223.) ● | +08:17 (1264.) ● | +08:09 (1578.) ● |
Run | 15.4 km | 07:01:05 | 00:44:23 | 10:05 min/km | +16:45 (222.) ● | +16:59 (1265.) ● | +16:47 (1579.) ● |
Run | 17.6 km | 07:21:51 | 00:20:46 | 09:26 min/km | +07:02 (222.) ● | +07:00 (1244.) ● | +06:57 (1559.) ● |
Run | 20 km | 07:42:27 | 00:20:36 | 08:35 min/km | +05:46 (212.) ● | +05:48 (1195.) ● | +05:44 (1502.) ● |
Run | 21.2 km | 07:52:23 | 00:09:56 | 08:16 min/km | +03:09 (217.) ● | +03:11 (1233.) ● | +03:09 (1544.) ● |
Run | 21.2 km | 07:52:23 | 03:10:03 | 08:57 min/km | +01:04:13 (222.) ● | +01:05:04 (1257.) ● | +01:04:02 (1570.) ● |
Total | 113.7 km | 07:52:23 | 07:52:23 | 14.44 km/h | +01:36:06 (216.) ● | +01:39:38 (1210.) ● | +01:34:37 (1492.) ● |