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Garreth Golding -
Ironman 70.3 Swansea 2022

Quick facts

1421/1161/184All/Gender/AG

M30-34Age group

1690Bib number

IRLNationality


46:13	4:01:58	2:29:42	7:33:18

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Compare Garreth Golding with other athletes!

1690 Golding

1340 Evans ×

1391 Emery ×

664 Jones ×

888 Gale ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:13	00:46:13	02:25 min/100m	+08:47 (185.) ●	+07:58 (1153.) ●	+07:38 (1418.) ●
Transition		00:56:13	00:10:00	-	+01:55 (164.) ●	+01:27 (970.) ●	+01:27 (1196.) ●
Bike	16.8 km	01:39:05	00:42:52	23.51 km/h	+07:29 (189.) ●	+06:56 (1197.) ●	+06:22 (1455.) ●
Bike	42.6 km	02:47:16	01:08:11	22.7 km/h	+14:22 (188.) ●	+13:17 (1200.) ●	+12:18 (1465.) ●
Bike	58.2 km	03:29:23	00:42:07	22.22 km/h	+09:01 (185.) ●	+08:25 (1183.) ●	+07:45 (1437.) ●
Bike	74.2 km	04:19:59	00:50:36	18.97 km/h	+11:55 (191.) ●	+11:13 (1209.) ●	+10:32 (1486.) ●
Bike	81 km	04:35:45	00:15:46	25.88 km/h	+02:56 (183.) ●	+02:49 (1170.) ●	+02:37 (1428.) ●
Bike	90.6 km	04:58:11	00:22:26	25.68 km/h	+02:59 (186.) ●	+03:15 (1192.) ●	+02:43 (1458.) ●
Bike	90.6 km	04:58:11	04:01:58	22.47 km/h	+48:42 (190.) ●	+45:55 (1209.) ●	+42:17 (1476.) ●
Transition		05:03:36	00:05:25	-	+00:44 (145.) ●	+00:30 (840.) ●	+00:29 (1036.) ●
Run	6.5 km	05:45:34	00:41:58	06:27 min/km	+08:04 (176.) ●	+06:36 (1057.) ●	+06:09 (1293.) ●
Run	8.7 km	06:01:31	00:15:57	07:15 min/km	+03:37 (182.) ●	+03:05 (1092.) ●	+02:59 (1359.) ●
Run	11 km	06:18:25	00:16:54	07:20 min/km	+03:28 (174.) ●	+02:52 (1045.) ●	+02:44 (1290.) ●
Run	15.4 km	06:50:09	00:31:44	07:12 min/km	+05:21 (161.) ●	+04:20 (969.) ●	+04:08 (1201.) ●
Run	17.6 km	07:06:28	00:16:19	07:24 min/km	+02:56 (162.) ●	+02:33 (997.) ●	+02:30 (1241.) ●
Run	20 km	07:24:25	00:17:57	07:28 min/km	+03:37 (169.) ●	+03:09 (1046.) ●	+03:05 (1301.) ●
Run	21.2 km	07:33:18	00:08:53	07:24 min/km	+02:19 (185.) ●	+02:08 (1167.) ●	+02:06 (1458.) ●
Run	21.2 km	07:33:18	02:29:42	07:03 min/km	+29:22 (170.) ●	+24:43 (1040.) ●	+23:41 (1286.) ●
Total	113.7 km	07:33:18	07:33:18	15.05 km/h	+01:29:30 (184.) ●	+01:20:33 (1161.) ●	+01:15:32 (1421.) ●

Ovr	Gen	Div	Name	#	AG
1373	1125	179	Oliver Skelly	1360	M30-34	GBR	00:39:14	03:52:46	02:31:55	07:24:34
1394	1140	180	Bryan Daniels	1088	M30-34	ZAF	00:39:57	03:40:18	02:51:38	07:28:26
1398	1143	181	Graham Chandler	1202	M30-34	GBR	00:35:53	03:40:48	02:48:36	07:29:02
1406	1148	182	Rhys Evans	1340	M30-34	GBR	00:38:28	03:35:27	03:03:23	07:30:49
1408	1150	183	Henry Emery	1391	M30-34	GBR	00:44:14	03:58:36	02:30:20	07:31:05
1421	1161	184	Garreth Golding	1690	M30-34	IRL	00:46:13	04:01:58	02:29:42	07:33:18
1425	1165	185	Rhodri Jones	664	M30-34	GBR	00:44:45	03:55:37	02:37:47	07:34:11
1428	1167	186	Gareth Gale	888	M30-34	GBR	00:42:04	03:47:24	02:48:18	07:34:18
1435	1170	187	Daniel James	1546	M30-34	GBR	00:52:04	03:51:49	02:37:49	07:37:44
1439	1173	188	Stuart George	1526	M30-34	GBR	00:47:14	03:52:49	02:40:17	07:39:05

All Results

Statistics: Ironman 70.3 Swansea 2022

Results: Ironman 70.3 Swansea 2022

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