Jay Goulding -
Ironman 70.3 Swansea 2022
Quick facts
546/478/60All/Gender/AG
M45-49Age group
1706Bib number
GBRNationality
37:55 | 3:16:46 | 1:44:38 | 5:50:58 |
Compare Jay Goulding with other athletes!
1706 Goulding
179 Seppman ×
1250 Davies ×
1739 O'Neill ×
1068 Silcox ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:55 | 00:37:55 | 01:59 min/100m | -00:28 (83.) ● | -00:20 (613.) ● | -00:40 (731.) ● |
Transition | 00:45:25 | 00:07:30 | - | -01:13 (56.) ● | -01:03 (437.) ● | -01:03 (551.) ● | |
Bike | 16.8 km | 01:21:29 | 00:36:04 | 27.95 km/h | ±00:00 (102.) ● | +00:08 (705.) ● | -00:26 (790.) ● |
Bike | 42.6 km | 02:15:40 | 00:54:11 | 28.57 km/h | -00:41 (89.) ● | -00:43 (635.) ● | -01:42 (712.) ● |
Bike | 58.2 km | 02:49:34 | 00:33:54 | 27.61 km/h | +00:13 (105.) ● | +00:12 (734.) ● | -00:28 (830.) ● |
Bike | 74.2 km | 03:30:00 | 00:40:26 | 23.74 km/h | +01:02 (117.) ● | +01:03 (784.) ● | +00:22 (892.) ● |
Bike | 81 km | 03:42:56 | 00:12:56 | 31.55 km/h | -00:06 (99.) ● | -00:01 (691.) ● | -00:13 (789.) ● |
Bike | 90.6 km | 04:02:11 | 00:19:15 | 29.92 km/h | -00:27 (126.) ● | +00:04 (793.) ● | -00:28 (907.) ● |
Bike | 90.6 km | 04:02:11 | 03:16:46 | 27.63 km/h | +00:01 (106.) ● | +00:43 (717.) ● | -02:55 (807.) ● |
Transition | 04:06:20 | 00:04:09 | - | -00:52 (69.) ● | -00:46 (517.) ● | -00:47 (647.) ● | |
Run | 6.5 km | 04:37:35 | 00:31:15 | 04:48 min/km | -04:41 (46.) ● | -04:07 (374.) ● | -04:34 (428.) ● |
Run | 8.7 km | 04:48:27 | 00:10:52 | 04:56 min/km | -02:14 (38.) ● | -02:00 (320.) ● | -02:06 (371.) ● |
Run | 11 km | 05:00:36 | 00:12:09 | 05:16 min/km | -02:10 (47.) ● | -01:53 (369.) ● | -02:01 (428.) ● |
Run | 15.4 km | 05:22:44 | 00:22:08 | 05:01 min/km | -05:41 (28.) ● | -05:16 (267.) ● | -05:28 (306.) ● |
Run | 17.6 km | 05:33:30 | 00:10:46 | 04:53 min/km | -03:09 (21.) ● | -03:00 (212.) ● | -03:03 (245.) ● |
Run | 20 km | 05:45:29 | 00:11:59 | 04:59 min/km | -02:55 (30.) ● | -02:49 (275.) ● | -02:53 (320.) ● |
Run | 21.2 km | 05:50:58 | 00:05:29 | 04:34 min/km | -01:18 (26.) ● | -01:16 (241.) ● | -01:18 (277.) ● |
Run | 21.2 km | 05:50:58 | 01:44:38 | 04:56 min/km | -22:08 (32.) ● | -20:21 (293.) ● | -21:23 (339.) ● |
Total | 113.7 km | 05:50:58 | 05:50:58 | 19.44 km/h | -24:40 (60.) ● | -21:47 (478.) ● | -26:48 (546.) ● |