Jay Goulding -
Ironman 70.3 Swansea 2022

  Quick facts

546/478/60All/Gender/AG

M45-49Age group

1706Bib number

GBRNationality

37:553:16:461:44:38 5:50:58

  Compare Jay Goulding with other athletes!

1706 Goulding
179 Seppman × 
1250 Davies × 
1739 O'Neill × 
1068 Silcox × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:55 00:37:5501:59 min/100m-00:28 (83.) -00:20 (613.) -00:40 (731.)
Transition 00:45:25 00:07:30 - -01:13 (56.) -01:03 (437.) -01:03 (551.)
Bike16.8 km 01:21:29 00:36:0427.95 km/h±00:00 (102.) +00:08 (705.) -00:26 (790.)
Bike42.6 km 02:15:40 00:54:1128.57 km/h-00:41 (89.) -00:43 (635.) -01:42 (712.)
Bike58.2 km 02:49:34 00:33:5427.61 km/h+00:13 (105.) +00:12 (734.) -00:28 (830.)
Bike74.2 km 03:30:00 00:40:2623.74 km/h+01:02 (117.) +01:03 (784.) +00:22 (892.)
Bike81 km 03:42:56 00:12:5631.55 km/h-00:06 (99.) -00:01 (691.) -00:13 (789.)
Bike90.6 km 04:02:11 00:19:1529.92 km/h-00:27 (126.) +00:04 (793.) -00:28 (907.)
Bike90.6 km 04:02:11 03:16:4627.63 km/h+00:01 (106.) +00:43 (717.) -02:55 (807.)
Transition 04:06:20 00:04:09 - -00:52 (69.) -00:46 (517.) -00:47 (647.)
Run6.5 km 04:37:35 00:31:1504:48 min/km-04:41 (46.) -04:07 (374.) -04:34 (428.)
Run8.7 km 04:48:27 00:10:5204:56 min/km-02:14 (38.) -02:00 (320.) -02:06 (371.)
Run11 km 05:00:36 00:12:0905:16 min/km-02:10 (47.) -01:53 (369.) -02:01 (428.)
Run15.4 km 05:22:44 00:22:0805:01 min/km-05:41 (28.) -05:16 (267.) -05:28 (306.)
Run17.6 km 05:33:30 00:10:4604:53 min/km-03:09 (21.) -03:00 (212.) -03:03 (245.)
Run20 km 05:45:29 00:11:5904:59 min/km-02:55 (30.) -02:49 (275.) -02:53 (320.)
Run21.2 km 05:50:58 00:05:2904:34 min/km-01:18 (26.) -01:16 (241.) -01:18 (277.)
Run21.2 km 05:50:58 01:44:3804:56 min/km-22:08 (32.) -20:21 (293.) -21:23 (339.)
Total 113.7 km 05:50:58 05:50:5819.44 km/h-24:40 (60.) -21:47 (478.) -26:48 (546.)

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