Shaun Holmes -
Ironman 70.3 Swansea 2022
Quick facts
733/633/106All/Gender/AG
M35-39Age group
1722Bib number
GBRNationality
42:14 | 3:10:13 | 2:00:08 | 6:07:45 |
Compare Shaun Holmes with other athletes!
1722 Holmes
1458 Hydes ×
774 Bennett ×
615 Evans ×
1405 Gravell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:14 | 00:42:14 | 02:13 min/100m | +04:34 (160.) ● | +03:59 (985.) ● | +03:39 (1190.) ● |
Transition | 00:52:13 | 00:09:59 | - | +01:57 (161.) ● | +01:26 (969.) ● | +01:26 (1195.) ● | |
Bike | 16.8 km | 01:27:26 | 00:35:13 | 28.62 km/h | -00:11 (102.) ● | -00:43 (585.) ● | -01:17 (649.) ● |
Bike | 42.6 km | 02:21:26 | 00:54:00 | 28.67 km/h | +00:21 (113.) ● | -00:54 (622.) ● | -01:53 (697.) ● |
Bike | 58.2 km | 02:53:55 | 00:32:29 | 28.81 km/h | -00:31 (101.) ● | -01:13 (580.) ● | -01:53 (652.) ● |
Bike | 74.2 km | 03:32:05 | 00:38:10 | 25.15 km/h | -00:33 (98.) ● | -01:13 (581.) ● | -01:54 (655.) ● |
Bike | 81 km | 03:44:09 | 00:12:04 | 33.81 km/h | -00:33 (81.) ● | -00:53 (446.) ● | -01:05 (505.) ● |
Bike | 90.6 km | 04:02:26 | 00:18:17 | 31.5 km/h | -00:11 (103.) ● | -00:54 (580.) ● | -01:26 (658.) ● |
Bike | 90.6 km | 04:02:26 | 03:10:13 | 28.58 km/h | -01:38 (102.) ● | -05:50 (574.) ● | -09:28 (644.) ● |
Transition | 04:07:37 | 00:05:11 | - | +00:34 (134.) ● | +00:16 (797.) ● | +00:15 (978.) ● | |
Run | 6.5 km | 04:41:50 | 00:34:13 | 05:15 min/km | +00:03 (105.) ● | -01:09 (612.) ● | -01:36 (710.) ● |
Run | 8.7 km | 04:54:20 | 00:12:30 | 05:40 min/km | +00:03 (108.) ● | -00:22 (643.) ● | -00:28 (762.) ● |
Run | 11 km | 05:07:45 | 00:13:25 | 05:49 min/km | -00:16 (101.) ● | -00:37 (603.) ● | -00:45 (711.) ● |
Run | 15.4 km | 05:34:06 | 00:26:21 | 05:59 min/km | -00:22 (102.) ● | -01:03 (617.) ● | -01:15 (735.) ● |
Run | 17.6 km | 05:47:30 | 00:13:24 | 06:05 min/km | -00:04 (103.) ● | -00:22 (650.) ● | -00:25 (786.) ● |
Run | 20 km | 06:01:17 | 00:13:47 | 05:44 min/km | -00:41 (87.) ● | -01:01 (557.) ● | -01:05 (668.) ● |
Run | 21.2 km | 06:07:45 | 00:06:28 | 05:23 min/km | -00:05 (99.) ● | -00:17 (598.) ● | -00:19 (717.) ● |
Run | 21.2 km | 06:07:45 | 02:00:08 | 05:40 min/km | -01:22 (104.) ● | -04:51 (611.) ● | -05:53 (723.) ● |
Total | 113.7 km | 06:07:45 | 06:07:45 | 18.55 km/h | +04:05 (106.) ● | -05:00 (633.) ● | -10:01 (733.) ● |