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Cassandra McDowall -
Ironman 70.3 Swansea 2022

Quick facts

953/120/15All/Gender/AG

F45-49Age group

1743Bib number

GBRNationality


39:49	3:14:36	2:19:55	6:28:03

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Compare Cassandra McDowall with other athletes!

1743 McDowall

184 Jones ×

1229 Atkinson ×

1200 Jackson ×

853 Webb ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:49	00:39:49	02:05 min/100m	-01:04 (21.) ●	-00:16 (142.) ●	+01:14 (968.) ●
Transition		00:48:00	00:08:11	-	-01:04 (14.) ●	-00:37 (114.) ●	-00:22 (723.) ●
Bike	16.8 km	01:22:40	00:34:40	29.08 km/h	-05:24 (3.) ●	-04:36 (41.) ●	-01:50 (580.) ●
Bike	42.6 km	02:16:52	00:54:12	28.56 km/h	-07:28 (5.) ●	-06:25 (59.) ●	-01:41 (713.) ●
Bike	58.2 km	02:50:26	00:33:34	27.88 km/h	-04:46 (8.) ●	-03:58 (69.) ●	-00:48 (789.) ●
Bike	74.2 km	03:30:16	00:39:50	24.1 km/h	-04:29 (10.) ●	-03:33 (81.) ●	-00:14 (836.) ●
Bike	81 km	03:43:26	00:13:10	30.99 km/h	-01:20 (10.) ●	-01:00 (86.) ●	+00:01 (863.) ●
Bike	90.6 km	04:02:36	00:19:10	30.05 km/h	-01:23 (8.) ●	-03:09 (88.) ●	-00:33 (888.) ●
Bike	90.6 km	04:02:36	03:14:36	27.93 km/h	-24:50 (6.) ●	-22:41 (61.) ●	-05:05 (752.) ●
Transition		04:08:08	00:05:32	-	+00:06 (22.) ●	+00:15 (178.) ●	+00:36 (1068.) ●
Run	6.5 km	04:46:32	00:38:24	05:54 min/km	-01:18 (22.) ●	+00:11 (161.) ●	+02:35 (1089.) ●
Run	8.7 km	05:00:26	00:13:54	06:19 min/km	-00:07 (25.) ●	+00:20 (172.) ●	+00:56 (1065.) ●
Run	11 km	05:15:26	00:15:00	06:31 min/km	-00:26 (22.) ●	+00:05 (158.) ●	+00:50 (1011.) ●
Run	15.4 km	05:45:46	00:30:20	06:53 min/km	+00:35 (27.) ●	+01:29 (183.) ●	+02:44 (1105.) ●
Run	17.6 km	06:01:54	00:16:08	07:19 min/km	+01:23 (28.) ●	+01:51 (214.) ●	+02:19 (1221.) ●
Run	20 km	06:19:27	00:17:33	07:18 min/km	+01:44 (29.) ●	+02:15 (220.) ●	+02:41 (1263.) ●
Run	21.2 km	06:28:03	00:08:36	07:10 min/km	+01:16 (35.) ●	+01:35 (257.) ●	+01:49 (1420.) ●
Run	21.2 km	06:28:03	02:19:55	06:35 min/km	+03:07 (27.) ●	+07:46 (189.) ●	+13:54 (1144.) ●
Total	113.7 km	06:28:03	06:28:03	17.58 km/h	-23:45 (15.) ●	-15:33 (120.) ●	+10:17 (953.) ●

Ovr	Gen	Div	Name	#	AG
849	105	10	Emma Richards	1660	F45-49	GBR	00:36:12	03:23:23	02:01:51	06:17:41
874	109	11	Katie Reynolds	1447	F45-49	GBR	00:37:54	03:22:49	02:05:50	06:19:45
881	112	12	Jenny Campbell	799	F45-49	GBR	00:44:40	03:14:19	02:08:21	06:20:24
930	116	13	Sandra Jones	184	F45-49	GBR	00:38:47	03:21:54	02:14:23	06:25:50
934	117	14	Megan Atkinson	1229	F45-49	GBR	00:36:32	03:23:15	02:12:41	06:26:00
953	120	15	Cassandra McDowall	1743	F45-49	GBR	00:39:49	03:14:36	02:19:55	06:28:03
974	122	16	Michelle Jackson	1200	F45-49	GBR	00:36:55	03:23:44	02:19:05	06:30:37
986	126	17	Christine Webb	853	F45-49	GBR	00:50:24	03:24:34	01:59:41	06:31:44
1001	129	18	Jenny Hill	1475	F45-49	GBR	00:37:57	03:29:53	02:11:58	06:33:33
1015	134	19	Karen Foley	1483	F45-49	NZL	00:36:30	03:37:11	02:12:08	06:35:38

All Results

Statistics: Ironman 70.3 Swansea 2022

Results: Ironman 70.3 Swansea 2022

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