Nick Foden-Ellis -
Ironman 70.3 Swansea 2022

  Quick facts

1415/1156/66All/Gender/AG

M55-59Age group

1786Bib number

GBRNationality

43:283:48:512:40:36 7:32:07

  Compare Nick Foden-Ellis with other athletes!

1786 Foden-Ellis
1055 Lewis × 
159 Cook × 
1492 O'Hanlon × 
334 Rice × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:28 00:43:2802:17 min/100m+03:11 (62.) +05:13 (1057.) +04:53 (1285.)
Transition 00:53:58 00:10:30 - +00:08 (50.) +01:57 (1036.) +01:57 (1284.)
Bike16.8 km 01:32:36 00:38:3826.09 km/h+00:48 (48.) +02:42 (973.) +02:08 (1121.)
Bike42.6 km 02:35:24 01:02:4824.65 km/h+04:57 (65.) +07:54 (1093.) +06:55 (1288.)
Bike58.2 km 03:14:20 00:38:5624.04 km/h+03:09 (62.) +05:14 (1082.) +04:34 (1273.)
Bike74.2 km 04:02:50 00:48:3019.79 km/h+06:36 (69.) +09:07 (1169.) +08:26 (1422.)
Bike81 km 04:19:31 00:16:4124.46 km/h+03:01 (72.) +03:44 (1217.) +03:32 (1506.)
Bike90.6 km 04:42:49 00:23:1824.72 km/h+03:02 (73.) +04:07 (1222.) +03:35 (1519.)
Bike90.6 km 04:42:49 03:48:5123.75 km/h+21:33 (66.) +32:48 (1129.) +29:10 (1350.)
Transition 04:51:31 00:08:42 - +02:36 (69.) +03:47 (1208.) +03:46 (1504.)
Run6.5 km 05:35:18 00:43:4706:44 min/km+04:22 (61.) +08:25 (1119.) +07:58 (1375.)
Run8.7 km 05:50:01 00:14:4306:41 min/km+00:23 (47.) +01:51 (981.) +01:45 (1210.)
Run11 km 06:06:18 00:16:1707:04 min/km+00:43 (48.) +02:15 (987.) +02:07 (1217.)
Run15.4 km 06:42:47 00:36:2908:17 min/km+05:55 (68.) +09:05 (1165.) +08:53 (1461.)
Run17.6 km 07:01:22 00:18:3508:26 min/km+03:19 (69.) +04:49 (1168.) +04:46 (1461.)
Run20 km 07:21:50 00:20:2808:31 min/km+04:01 (69.) +05:40 (1187.) +05:36 (1493.)
Run21.2 km 07:32:07 00:10:1708:34 min/km+02:44 (73.) +03:32 (1248.) +03:30 (1560.)
Run21.2 km 07:32:07 02:40:3607:34 min/km+21:27 (64.) +35:37 (1144.) +34:35 (1421.)
Total 113.7 km 07:32:07 07:32:0715.09 km/h+48:55 (66.) +01:19:22 (1156.) +01:14:21 (1415.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance