Paul Smithson -
Ironman 70.3 Swansea 2022
Quick facts
324/280/44All/Gender/AG
M35-39Age group
1819Bib number
GBRNationality
39:10 | 2:57:51 | 1:41:49 | 5:29:30 |
Compare Paul Smithson with other athletes!
1819 Smithson
848 Stockley ×
1673 James ×
629 Williams ×
1111 Fenton-Wells ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:10 | 00:39:10 | 02:03 min/100m | +01:30 (121.) ● | +00:55 (745.) ● | +00:35 (892.) ● |
Transition | 00:46:43 | 00:07:33 | - | -00:29 (81.) ● | -01:00 (446.) ● | -01:00 (561.) ● | |
Bike | 16.8 km | 01:19:45 | 00:33:02 | 30.51 km/h | -02:22 (55.) ● | -02:54 (322.) ● | -03:28 (353.) ● |
Bike | 42.6 km | 02:09:22 | 00:49:37 | 31.2 km/h | -04:02 (54.) ● | -05:17 (302.) ● | -06:16 (335.) ● |
Bike | 58.2 km | 02:39:28 | 00:30:06 | 31.1 km/h | -02:54 (53.) ● | -03:36 (292.) ● | -04:16 (326.) ● |
Bike | 74.2 km | 03:15:18 | 00:35:50 | 26.79 km/h | -02:53 (63.) ● | -03:33 (369.) ● | -04:14 (412.) ● |
Bike | 81 km | 03:27:03 | 00:11:45 | 34.72 km/h | -00:52 (65.) ● | -01:12 (347.) ● | -01:24 (392.) ● |
Bike | 90.6 km | 03:44:34 | 00:17:31 | 32.88 km/h | -00:57 (70.) ● | -01:40 (421.) ● | -02:12 (475.) ● |
Bike | 90.6 km | 03:44:34 | 02:57:51 | 30.57 km/h | -14:00 (56.) ● | -18:12 (319.) ● | -21:50 (357.) ● |
Transition | 03:47:41 | 00:03:07 | - | -01:30 (44.) ● | -01:48 (236.) ● | -01:49 (304.) ● | |
Run | 6.5 km | 04:17:37 | 00:29:56 | 04:36 min/km | -04:14 (54.) ● | -05:26 (278.) ● | -05:53 (316.) ● |
Run | 8.7 km | 04:28:01 | 00:10:24 | 04:43 min/km | -02:03 (42.) ● | -02:28 (237.) ● | -02:34 (272.) ● |
Run | 11 km | 04:39:09 | 00:11:08 | 04:50 min/km | -02:33 (35.) ● | -02:54 (211.) ● | -03:02 (242.) ● |
Run | 15.4 km | 05:00:39 | 00:21:30 | 04:53 min/km | -05:13 (34.) ● | -05:54 (201.) ● | -06:06 (232.) ● |
Run | 17.6 km | 05:11:35 | 00:10:56 | 04:58 min/km | -02:32 (40.) ● | -02:50 (239.) ● | -02:53 (275.) ● |
Run | 20 km | 05:23:33 | 00:11:58 | 04:59 min/km | -02:30 (43.) ● | -02:50 (271.) ● | -02:54 (316.) ● |
Run | 21.2 km | 05:29:30 | 00:05:57 | 04:57 min/km | -00:36 (64.) ● | -00:48 (396.) ● | -00:50 (463.) ● |
Run | 21.2 km | 05:29:30 | 01:41:49 | 04:48 min/km | -19:41 (40.) ● | -23:10 (242.) ● | -24:12 (277.) ● |
Total | 113.7 km | 05:29:30 | 05:29:30 | 20.7 km/h | -34:10 (44.) ● | -43:15 (280.) ● | -48:16 (324.) ● |