Sandra Jones -
Ironman 70.3 Swansea 2022

  Quick facts

930/116/13All/Gender/AG

F45-49Age group

184Bib number

GBRNationality

38:473:21:542:14:23 6:25:50

  Compare Sandra Jones with other athletes!

184 Jones
1447 Reynolds × 
799 Campbell × 
1229 Atkinson × 
1743 McDowall × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:47 00:38:4702:02 min/100m-02:06 (19.) -01:18 (125.) +00:12 (844.)
Transition 00:45:34 00:06:47 - -02:28 (3.) -02:01 (57.) -01:46 (362.)
Bike16.8 km 01:22:46 00:37:1227.1 km/h-02:52 (11.) -02:04 (89.) +00:42 (950.)
Bike42.6 km 02:19:22 00:56:3627.35 km/h-05:04 (10.) -04:01 (86.) +00:43 (923.)
Bike58.2 km 02:53:03 00:33:4127.79 km/h-04:39 (9.) -03:51 (70.) -00:41 (799.)
Bike74.2 km 03:33:54 00:40:5123.5 km/h-03:28 (14.) -02:32 (100.) +00:47 (947.)
Bike81 km 03:47:25 00:13:3130.18 km/h-00:59 (13.) -00:39 (101.) +00:22 (966.)
Bike90.6 km 04:07:28 00:20:0328.73 km/h-00:30 (18.) -02:16 (125.) +00:20 (1086.)
Bike90.6 km 04:07:28 03:21:5426.92 km/h-17:32 (10.) -15:23 (89.) +02:13 (922.)
Transition 04:11:27 00:03:59 - -01:27 (11.) -01:18 (91.) -00:57 (599.)
Run6.5 km 04:50:16 00:38:4905:58 min/km-00:53 (25.) +00:36 (166.) +03:00 (1118.)
Run8.7 km 05:03:21 00:13:0505:56 min/km-00:56 (16.) -00:29 (129.) +00:07 (894.)
Run11 km 05:18:03 00:14:4206:23 min/km-00:44 (18.) -00:13 (142.) +00:32 (947.)
Run15.4 km 05:47:35 00:29:3206:42 min/km-00:13 (24.) +00:41 (166.) +01:56 (1032.)
Run17.6 km 06:02:04 00:14:2906:34 min/km-00:16 (23.) +00:12 (164.) +00:40 (993.)
Run20 km 06:18:16 00:16:1206:45 min/km+00:23 (26.) +00:54 (184.) +01:20 (1082.)
Run21.2 km 06:25:50 00:07:3406:18 min/km+00:14 (25.) +00:33 (202.) +00:47 (1189.)
Run21.2 km 06:25:50 02:14:2306:20 min/km-02:25 (21.) +02:14 (161.) +08:22 (1029.)
Total 113.7 km 06:25:50 06:25:5017.68 km/h-25:58 (13.) -17:46 (116.) +08:04 (930.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance