aidiagnostics

Ad

Ashley Moule -
Ironman 70.3 Swansea 2022

Quick facts

1575/1261/191All/Gender/AG

M35-39Age group

239Bib number

GBRNationality


50:06	4:19:31	3:04:08	8:28:59

aidiagnostics

Ad

Compare Ashley Moule with other athletes!

239 Moule

1313 Carter ×

894 Thomas ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:06	00:50:06	02:38 min/100m	+12:26 (185.) ●	+11:51 (1227.) ●	+11:31 (1515.) ●
Transition		01:00:02	00:09:56	-	+01:54 (158.) ●	+01:23 (961.) ●	+01:23 (1185.) ●
Bike	16.8 km	01:44:07	00:44:05	22.87 km/h	+08:41 (186.) ●	+08:09 (1222.) ●	+07:35 (1499.) ●
Bike	42.6 km	02:55:12	01:11:05	21.78 km/h	+17:26 (189.) ●	+16:11 (1238.) ●	+15:12 (1530.) ●
Bike	58.2 km	03:41:02	00:45:50	20.42 km/h	+12:50 (188.) ●	+12:08 (1242.) ●	+11:28 (1540.) ●
Bike	74.2 km	04:35:38	00:54:36	17.58 km/h	+15:53 (189.) ●	+15:13 (1250.) ●	+14:32 (1554.) ●
Bike	81 km	04:52:52	00:17:14	23.68 km/h	+04:37 (189.) ●	+04:17 (1237.) ●	+04:05 (1535.) ●
Bike	90.6 km	05:19:33	00:26:41	21.59 km/h	+08:13 (191.) ●	+07:30 (1261.) ●	+06:58 (1574.) ●
Bike	90.6 km	05:19:33	04:19:31	20.95 km/h	+01:07:40 (189.) ●	+01:03:28 (1254.) ●	+59:50 (1557.) ●
Transition		05:24:51	00:05:18	-	+00:41 (138.) ●	+00:23 (820.) ●	+00:22 (1010.) ●
Run	6.5 km	06:18:13	00:53:22	08:12 min/km	+19:12 (191.) ●	+18:00 (1245.) ●	+17:33 (1555.) ●
Run	8.7 km	06:37:30	00:19:17	08:45 min/km	+06:50 (191.) ●	+06:25 (1242.) ●	+06:19 (1556.) ●
Run	11 km	06:58:26	00:20:56	09:06 min/km	+07:15 (190.) ●	+06:54 (1246.) ●	+06:46 (1559.) ●
Run	15.4 km	07:37:26	00:39:00	08:51 min/km	+12:17 (190.) ●	+11:36 (1224.) ●	+11:24 (1534.) ●
Run	17.6 km	07:57:14	00:19:48	08:59 min/km	+06:20 (186.) ●	+06:02 (1216.) ●	+05:59 (1526.) ●
Run	20 km	08:18:48	00:21:34	08:59 min/km	+07:06 (190.) ●	+06:46 (1227.) ●	+06:42 (1537.) ●
Run	21.2 km	08:28:59	00:10:11	08:29 min/km	+03:38 (191.) ●	+03:26 (1244.) ●	+03:24 (1556.) ●
Run	21.2 km	08:28:59	03:04:08	08:41 min/km	+01:02:38 (191.) ●	+59:09 (1243.) ●	+58:07 (1556.) ●
Total	113.7 km	08:28:59	08:28:59	13.4 km/h	+02:25:19 (191.) ●	+02:16:14 (1261.) ●	+02:11:13 (1575.) ●

Ovr	Gen	Div	Name	#	AG
1508	1220	186	Nigel Elson	787	M35-39	GBR	00:53:41	03:48:54	02:52:57	07:57:37
1523	1229	187	Christopher George	1815	M35-39	GBR	00:41:56	04:08:35	02:49:37	08:03:06
1538	1237	188	Rhys Miller	1072	M35-39	GBR	00:44:13	04:29:53	02:37:48	08:09:21
1551	1244	189	Darren Carter	1313	M35-39	GBR	00:56:56	04:10:01	02:51:01	08:13:30
1554	1246	190	Jay Thomas	894	M35-39	GBR	00:47:59	04:11:41	02:50:56	08:14:15
1575	1261	191	Ashley Moule	239	M35-39	GBR	00:50:06	04:19:31	03:04:08	08:28:59

All Results

Statistics: Ironman 70.3 Swansea 2022

Results: Ironman 70.3 Swansea 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read