Paul Charles -
Ironman 70.3 Swansea 2022
Quick facts
1193/998/174All/Gender/AG
M40-44Age group
248Bib number
GBRNationality
39:41 | 3:27:02 | 2:34:47 | 6:56:12 |
Compare Paul Charles with other athletes!
248 Charles
862 Holt ×
1176 Shelton ×
864 Cozma ×
1670 Lynott ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:41 | 00:39:41 | 02:05 min/100m | +00:22 (130.) ● | +01:26 (800.) ● | +01:06 (957.) ● |
Transition | 00:49:20 | 00:09:39 | - | +00:54 (160.) ● | +01:06 (904.) ● | +01:06 (1114.) ● | |
Bike | 16.8 km | 01:26:47 | 00:37:27 | 26.92 km/h | +01:31 (155.) ● | +01:31 (868.) ● | +00:57 (981.) ● |
Bike | 42.6 km | 02:25:50 | 00:59:03 | 26.22 km/h | +03:25 (165.) ● | +04:09 (951.) ● | +03:10 (1099.) ● |
Bike | 58.2 km | 03:02:12 | 00:36:22 | 25.74 km/h | +02:32 (165.) ● | +02:40 (948.) ● | +02:00 (1096.) ● |
Bike | 74.2 km | 03:43:21 | 00:41:09 | 23.33 km/h | +01:36 (144.) ● | +01:46 (854.) ● | +01:05 (979.) ● |
Bike | 81 km | 03:57:18 | 00:13:57 | 29.25 km/h | +01:00 (163.) ● | +01:00 (929.) ● | +00:48 (1085.) ● |
Bike | 90.6 km | 04:16:22 | 00:19:04 | 30.21 km/h | -00:26 (129.) ● | -00:07 (753.) ● | -00:39 (860.) ● |
Bike | 90.6 km | 04:16:22 | 03:27:02 | 26.26 km/h | +09:38 (156.) ● | +10:59 (896.) ● | +07:21 (1031.) ● |
Transition | 04:21:25 | 00:05:03 | - | +00:04 (134.) ● | +00:08 (755.) ● | +00:07 (928.) ● | |
Run | 6.5 km | 05:03:54 | 00:42:29 | 06:32 min/km | +06:47 (186.) ● | +07:07 (1078.) ● | +06:40 (1317.) ● |
Run | 8.7 km | 05:21:35 | 00:17:41 | 08:02 min/km | +04:43 (211.) ● | +04:49 (1192.) ● | +04:43 (1494.) ● |
Run | 11 km | 05:39:29 | 00:17:54 | 07:46 min/km | +03:43 (197.) ● | +03:52 (1123.) ● | +03:44 (1392.) ● |
Run | 15.4 km | 06:15:23 | 00:35:54 | 08:09 min/km | +08:16 (201.) ● | +08:30 (1144.) ● | +08:18 (1434.) ● |
Run | 17.6 km | 06:32:27 | 00:17:04 | 07:45 min/km | +03:20 (187.) ● | +03:18 (1058.) ● | +03:15 (1320.) ● |
Run | 20 km | 06:49:07 | 00:16:40 | 06:56 min/km | +01:50 (160.) ● | +01:52 (923.) ● | +01:48 (1150.) ● |
Run | 21.2 km | 06:56:12 | 00:07:05 | 05:54 min/km | +00:18 (146.) ● | +00:20 (828.) ● | +00:18 (1007.) ● |
Run | 21.2 km | 06:56:12 | 02:34:47 | 07:18 min/km | +28:57 (189.) ● | +29:48 (1088.) ● | +28:46 (1350.) ● |
Total | 113.7 km | 06:56:12 | 06:56:12 | 16.39 km/h | +39:55 (174.) ● | +43:27 (998.) ● | +38:26 (1193.) ● |