Caroline Nicholas - Thomas -
Ironman 70.3 Swansea 2022
Quick facts
756/82/8All/Gender/AG
F45-49Age group
277Bib number
GBRNationality
38:31 | 3:17:06 | 1:59:04 | 6:09:21 |
Compare Caroline Nicholas - Thomas with other athletes!
277 Nicholas - Thomas
1525 McCormack ×
387 Jackson ×
493 Greatrex ×
1660 Richards ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:31 | 00:38:31 | 02:01 min/100m | -02:22 (17.) ● | -01:34 (116.) ● | -00:04 (804.) ● |
Transition | 00:48:11 | 00:09:40 | - | +00:25 (24.) ● | +00:52 (186.) ● | +01:07 (1120.) ● | |
Bike | 16.8 km | 01:25:06 | 00:36:55 | 27.3 km/h | -03:09 (9.) ● | -02:21 (83.) ● | +00:25 (913.) ● |
Bike | 42.6 km | 02:20:47 | 00:55:41 | 27.8 km/h | -05:59 (7.) ● | -04:56 (74.) ● | -00:12 (851.) ● |
Bike | 58.2 km | 02:54:19 | 00:33:32 | 27.91 km/h | -04:48 (7.) ● | -04:00 (68.) ● | -00:50 (785.) ● |
Bike | 74.2 km | 03:34:04 | 00:39:45 | 24.15 km/h | -04:34 (8.) ● | -03:38 (79.) ● | -00:19 (830.) ● |
Bike | 81 km | 03:46:43 | 00:12:39 | 32.25 km/h | -01:51 (6.) ● | -01:31 (65.) ● | -00:30 (698.) ● |
Bike | 90.6 km | 04:05:17 | 00:18:34 | 31.02 km/h | -01:59 (6.) ● | -03:45 (65.) ● | -01:09 (721.) ● |
Bike | 90.6 km | 04:05:17 | 03:17:06 | 27.58 km/h | -22:20 (7.) ● | -20:11 (71.) ● | -02:35 (814.) ● |
Transition | 04:10:17 | 00:05:00 | - | -00:26 (14.) ● | -00:17 (141.) ● | +00:04 (913.) ● | |
Run | 6.5 km | 04:45:05 | 00:34:48 | 05:21 min/km | -04:54 (7.) ● | -03:25 (88.) ● | -01:01 (778.) ● |
Run | 8.7 km | 04:57:16 | 00:12:11 | 05:32 min/km | -01:50 (7.) ● | -01:23 (80.) ● | -00:47 (695.) ● |
Run | 11 km | 05:10:41 | 00:13:25 | 05:49 min/km | -02:01 (10.) ● | -01:30 (85.) ● | -00:45 (713.) ● |
Run | 15.4 km | 05:36:19 | 00:25:38 | 05:49 min/km | -04:07 (8.) ● | -03:13 (74.) ● | -01:58 (656.) ● |
Run | 17.6 km | 05:49:01 | 00:12:42 | 05:46 min/km | -02:03 (11.) ● | -01:35 (84.) ● | -01:07 (649.) ● |
Run | 20 km | 06:02:50 | 00:13:49 | 05:45 min/km | -02:00 (11.) ● | -01:29 (96.) ● | -01:03 (680.) ● |
Run | 21.2 km | 06:09:21 | 00:06:31 | 05:25 min/km | -00:49 (12.) ● | -00:30 (107.) ● | -00:16 (750.) ● |
Run | 21.2 km | 06:09:21 | 01:59:04 | 05:36 min/km | -17:44 (9.) ● | -13:05 (83.) ● | -06:57 (689.) ● |
Total | 113.7 km | 06:09:21 | 06:09:21 | 18.47 km/h | -42:27 (8.) ● | -34:15 (82.) ● | -08:25 (756.) ● |