Adam James -
Ironman 70.3 Swansea 2022
Quick facts
1311/1082/174All/Gender/AG
M35-39Age group
280Bib number
GBRNationality
39:41 | 3:40:51 | 2:36:58 | 7:15:34 |
Compare Adam James with other athletes!
280 James
397 Matthews ×
759 O'Brien ×
1430 Boyd ×
279 Davies ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:41 | 00:39:41 | 02:05 min/100m | +02:01 (130.) ● | +01:26 (799.) ● | +01:06 (956.) ● |
Transition | 00:50:13 | 00:10:32 | - | +02:30 (168.) ● | +01:59 (1041.) ● | +01:59 (1290.) ● | |
Bike | 16.8 km | 01:29:50 | 00:39:37 | 25.44 km/h | +04:13 (171.) ● | +03:41 (1052.) ● | +03:07 (1228.) ● |
Bike | 42.6 km | 02:29:50 | 01:00:00 | 25.8 km/h | +06:21 (162.) ● | +05:06 (990.) ● | +04:07 (1149.) ● |
Bike | 58.2 km | 03:07:53 | 00:38:03 | 24.6 km/h | +05:03 (165.) ● | +04:21 (1034.) ● | +03:41 (1214.) ● |
Bike | 74.2 km | 03:54:21 | 00:46:28 | 20.66 km/h | +07:45 (175.) ● | +07:05 (1123.) ● | +06:24 (1349.) ● |
Bike | 81 km | 04:09:02 | 00:14:41 | 27.79 km/h | +02:04 (164.) ● | +01:44 (1052.) ● | +01:32 (1251.) ● |
Bike | 90.6 km | 04:31:04 | 00:22:02 | 26.14 km/h | +03:34 (180.) ● | +02:51 (1163.) ● | +02:19 (1410.) ● |
Bike | 90.6 km | 04:31:04 | 03:40:51 | 24.61 km/h | +29:00 (169.) ● | +24:48 (1058.) ● | +21:10 (1246.) ● |
Transition | 04:38:36 | 00:07:32 | - | +02:55 (178.) ● | +02:37 (1140.) ● | +02:36 (1417.) ● | |
Run | 6.5 km | 05:21:14 | 00:42:38 | 06:33 min/km | +08:28 (174.) ● | +07:16 (1087.) ● | +06:49 (1329.) ● |
Run | 8.7 km | 05:37:02 | 00:15:48 | 07:10 min/km | +03:21 (170.) ● | +02:56 (1077.) ● | +02:50 (1340.) ● |
Run | 11 km | 05:53:55 | 00:16:53 | 07:20 min/km | +03:12 (162.) ● | +02:51 (1044.) ● | +02:43 (1289.) ● |
Run | 15.4 km | 06:28:02 | 00:34:07 | 07:45 min/km | +07:24 (169.) ● | +06:43 (1071.) ● | +06:31 (1339.) ● |
Run | 17.6 km | 06:47:58 | 00:19:56 | 09:03 min/km | +06:28 (188.) ● | +06:10 (1221.) ● | +06:07 (1532.) ● |
Run | 20 km | 07:06:41 | 00:18:43 | 07:47 min/km | +04:15 (173.) ● | +03:55 (1096.) ● | +03:51 (1370.) ● |
Run | 21.2 km | 07:15:34 | 00:08:53 | 07:24 min/km | +02:20 (182.) ● | +02:08 (1169.) ● | +02:06 (1460.) ● |
Run | 21.2 km | 07:15:34 | 02:36:58 | 07:24 min/km | +35:28 (177.) ● | +31:59 (1105.) ● | +30:57 (1373.) ● |
Total | 113.7 km | 07:15:34 | 07:15:34 | 15.66 km/h | +01:11:54 (174.) ● | +01:02:49 (1082.) ● | +57:48 (1311.) ● |