Daniel John -
Ironman 70.3 Swansea 2022
Quick facts
1452/1183/172All/Gender/AG
M45-49Age group
307Bib number
GBRNationality
35:18 | 3:30:05 | 3:15:58 | 7:41:12 |
Compare Daniel John with other athletes!
307 John
1117 Richards ×
571 Kibblewhite ×
918 Lawrence ×
666 Neil ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:18 | 00:35:18 | 01:51 min/100m | -03:05 (49.) ● | -02:57 (382.) ● | -03:17 (458.) ● |
Transition | 00:46:49 | 00:11:31 | - | +02:48 (163.) ● | +02:58 (1135.) ● | +02:58 (1412.) ● | |
Bike | 16.8 km | 01:25:48 | 00:38:59 | 25.86 km/h | +02:55 (147.) ● | +03:03 (1009.) ● | +02:29 (1169.) ● |
Bike | 42.6 km | 02:25:02 | 00:59:14 | 26.13 km/h | +04:22 (144.) ● | +04:20 (957.) ● | +03:21 (1106.) ● |
Bike | 58.2 km | 03:00:12 | 00:35:10 | 26.62 km/h | +01:29 (126.) ● | +01:28 (844.) ● | +00:48 (969.) ● |
Bike | 74.2 km | 03:43:13 | 00:43:01 | 22.32 km/h | +03:37 (147.) ● | +03:38 (966.) ● | +02:57 (1135.) ● |
Bike | 81 km | 03:56:34 | 00:13:21 | 30.56 km/h | +00:19 (125.) ● | +00:24 (807.) ● | +00:12 (922.) ● |
Bike | 90.6 km | 04:16:54 | 00:20:20 | 28.33 km/h | +00:38 (149.) ● | +01:09 (978.) ● | +00:37 (1141.) ● |
Bike | 90.6 km | 04:16:54 | 03:30:05 | 25.88 km/h | +13:20 (144.) ● | +14:02 (945.) ● | +10:24 (1091.) ● |
Transition | 04:25:14 | 00:08:20 | - | +03:19 (170.) ● | +03:25 (1182.) ● | +03:24 (1475.) ● | |
Run | 6.5 km | 05:20:23 | 00:55:09 | 08:29 min/km | +19:13 (179.) ● | +19:47 (1256.) ● | +19:20 (1569.) ● |
Run | 8.7 km | 05:40:35 | 00:20:12 | 09:10 min/km | +07:06 (179.) ● | +07:20 (1257.) ● | +07:14 (1571.) ● |
Run | 11 km | 06:04:01 | 00:23:26 | 10:11 min/km | +09:07 (179.) ● | +09:24 (1266.) ● | +09:16 (1581.) ● |
Run | 15.4 km | 06:45:38 | 00:41:37 | 09:27 min/km | +13:48 (179.) ● | +14:13 (1251.) ● | +14:01 (1564.) ● |
Run | 17.6 km | 07:07:07 | 00:21:29 | 09:45 min/km | +07:34 (180.) ● | +07:43 (1258.) ● | +07:40 (1573.) ● |
Run | 20 km | 07:29:29 | 00:22:22 | 09:19 min/km | +07:28 (178.) ● | +07:34 (1243.) ● | +07:30 (1555.) ● |
Run | 21.2 km | 07:41:12 | 00:11:43 | 09:45 min/km | +04:56 (180.) ● | +04:58 (1268.) ● | +04:56 (1584.) ● |
Run | 21.2 km | 07:41:12 | 03:15:58 | 09:14 min/km | +01:09:12 (180.) ● | +01:10:59 (1264.) ● | +01:09:57 (1577.) ● |
Total | 113.7 km | 07:41:12 | 07:41:12 | 14.79 km/h | +01:25:34 (172.) ● | +01:28:27 (1183.) ● | +01:23:26 (1452.) ● |