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Arwel Thomas -
Ironman 70.3 Swansea 2022

Quick facts

647/569/111All/Gender/AG

M30-34Age group

329Bib number

GBRNationality


41:10	3:14:43	1:50:50	5:59:17

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Compare Arwel Thomas with other athletes!

329 Thomas

1223 Stanford ×

1138 Jones ×

1523 Adams ×

1791 Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:10	00:41:10	02:10 min/100m	+03:44 (157.) ●	+02:55 (916.) ●	+02:35 (1109.) ●
Transition		00:49:22	00:08:12	-	+00:07 (105.) ●	-00:21 (590.) ●	-00:21 (731.) ●
Bike	16.8 km	01:26:33	00:37:11	27.11 km/h	+01:48 (140.) ●	+01:15 (839.) ●	+00:41 (949.) ●
Bike	42.6 km	02:22:51	00:56:18	27.5 km/h	+02:29 (137.) ●	+01:24 (802.) ●	+00:25 (908.) ●
Bike	58.2 km	02:55:16	00:32:25	28.87 km/h	-00:41 (100.) ●	-01:17 (570.) ●	-01:57 (641.) ●
Bike	74.2 km	03:33:10	00:37:54	25.33 km/h	-00:47 (100.) ●	-01:29 (559.) ●	-02:10 (625.) ●
Bike	81 km	03:46:02	00:12:52	31.71 km/h	+00:02 (113.) ●	-00:05 (674.) ●	-00:17 (770.) ●
Bike	90.6 km	04:04:05	00:18:03	31.91 km/h	-01:24 (91.) ●	-01:08 (530.) ●	-01:40 (598.) ●
Bike	90.6 km	04:04:05	03:14:43	27.92 km/h	+01:27 (124.) ●	-01:20 (675.) ●	-04:58 (756.) ●
Transition		04:08:27	00:04:22	-	-00:19 (104.) ●	-00:33 (573.) ●	-00:34 (719.) ●
Run	6.5 km	04:40:51	00:32:24	04:59 min/km	-01:30 (94.) ●	-02:58 (470.) ●	-03:25 (543.) ●
Run	8.7 km	04:52:17	00:11:26	05:11 min/km	-00:54 (84.) ●	-01:26 (433.) ●	-01:32 (502.) ●
Run	11 km	05:04:49	00:12:32	05:26 min/km	-00:54 (84.) ●	-01:30 (436.) ●	-01:38 (510.) ●
Run	15.4 km	05:28:48	00:23:59	05:27 min/km	-02:24 (78.) ●	-03:25 (407.) ●	-03:37 (473.) ●
Run	17.6 km	05:40:35	00:11:47	05:21 min/km	-01:36 (73.) ●	-01:59 (385.) ●	-02:02 (448.) ●
Run	20 km	05:53:34	00:12:59	05:24 min/km	-01:21 (83.) ●	-01:49 (416.) ●	-01:53 (497.) ●
Run	21.2 km	05:59:17	00:05:43	04:45 min/km	-00:51 (58.) ●	-01:02 (312.) ●	-01:04 (362.) ●
Run	21.2 km	05:59:17	01:50:50	05:13 min/km	-09:30 (80.) ●	-14:09 (414.) ●	-15:11 (480.) ●
Total	113.7 km	05:59:17	05:59:17	18.99 km/h	-04:31 (111.) ●	-13:28 (569.) ●	-18:29 (647.) ●

Ovr	Gen	Div	Name	#	AG
627	551	106	James Barton	1246	M30-34	GBR	00:35:06	03:12:57	02:00:00	05:57:57
629	553	107	Josh Moxon	1322	M30-34	GBR	00:41:41	03:03:52	01:59:40	05:58:02
632	556	108	Jason Heath	665	M30-34	GBR	00:33:22	03:10:59	02:03:12	05:58:15
637	560	109	Simon Stanford	1223	M30-34	GBR	00:38:23	03:12:33	01:55:35	05:58:45
645	567	110	Liam Jones	1138	M30-34	GBR	00:35:10	03:18:11	01:50:23	05:59:08
647	569	111	Arwel Thomas	329	M30-34	GBR	00:41:10	03:14:43	01:50:50	05:59:17
652	572	112	Sean Adams	1523	M30-34	GBR	00:37:22	03:11:26	01:56:30	05:59:45
657	576	113	Scott Brown	1791	M30-34	GBR	00:44:29	03:09:06	01:53:53	06:00:20
712	621	114	Dan Graham	1095	M30-34	GBR	00:40:40	03:59:04	02:01:42	06:05:46
736	636	115	Steven May	907	M30-34	GBR	00:36:38	03:22:18	01:55:18	06:07:52

All Results

Statistics: Ironman 70.3 Swansea 2022

Results: Ironman 70.3 Swansea 2022

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