Llinos Jones -
Ironman 70.3 Swansea 2022
Quick facts
727/77/12All/Gender/AG
F40-44Age group
330Bib number
GBRNationality
50:23 | 3:24:16 | 1:40:45 | 6:07:08 |
Compare Llinos Jones with other athletes!
330 Jones
1415 Garzoni ×
989 Seddon ×
428 Williams ×
796 Evans ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:23 | 00:50:23 | 02:39 min/100m | +07:38 (50.) ● | +10:18 (265.) ● | +11:48 (1521.) ● |
Transition | 00:57:31 | 00:07:08 | - | -02:23 (8.) ● | -01:40 (74.) ● | -01:25 (442.) ● | |
Bike | 16.8 km | 01:36:00 | 00:38:29 | 26.19 km/h | -02:12 (17.) ● | -00:47 (116.) ● | +01:59 (1102.) ● |
Bike | 42.6 km | 02:33:20 | 00:57:20 | 27 km/h | -05:36 (15.) ● | -03:17 (99.) ● | +01:27 (985.) ● |
Bike | 58.2 km | 03:08:44 | 00:35:24 | 26.44 km/h | -03:30 (17.) ● | -02:08 (108.) ● | +01:02 (996.) ● |
Bike | 74.2 km | 03:49:09 | 00:40:25 | 23.75 km/h | -04:32 (16.) ● | -02:58 (88.) ● | +00:21 (891.) ● |
Bike | 81 km | 04:02:55 | 00:13:46 | 29.64 km/h | -00:51 (20.) ● | -00:24 (120.) ● | +00:37 (1031.) ● |
Bike | 90.6 km | 04:21:47 | 00:18:52 | 30.53 km/h | -05:31 (15.) ● | -03:27 (81.) ● | -00:51 (806.) ● |
Bike | 90.6 km | 04:21:47 | 03:24:16 | 26.61 km/h | -22:12 (17.) ● | -13:01 (102.) ● | +04:35 (965.) ● |
Transition | 04:26:23 | 00:04:36 | - | -01:49 (16.) ● | -00:41 (125.) ● | -00:20 (790.) ● | |
Run | 6.5 km | 04:55:32 | 00:29:09 | 04:29 min/km | -10:42 (1.) ● | -09:04 (22.) ● | -06:40 (256.) ● |
Run | 8.7 km | 05:05:49 | 00:10:17 | 04:40 min/km | -03:53 (1.) ● | -03:17 (23.) ● | -02:41 (245.) ● |
Run | 11 km | 05:17:13 | 00:11:24 | 04:57 min/km | -04:26 (1.) ● | -03:31 (26.) ● | -02:46 (293.) ● |
Run | 15.4 km | 05:39:36 | 00:22:23 | 05:05 min/km | -07:49 (2.) ● | -06:28 (30.) ● | -05:13 (321.) ● |
Run | 17.6 km | 05:50:22 | 00:10:46 | 04:53 min/km | -04:12 (1.) ● | -03:31 (23.) ● | -03:03 (246.) ● |
Run | 20 km | 06:01:41 | 00:11:19 | 04:42 min/km | -04:50 (1.) ● | -03:59 (23.) ● | -03:33 (227.) ● |
Run | 21.2 km | 06:07:08 | 00:05:27 | 04:32 min/km | -01:52 (2.) ● | -01:34 (25.) ● | -01:20 (266.) ● |
Run | 21.2 km | 06:07:08 | 01:40:45 | 04:45 min/km | -37:44 (1.) ● | -31:24 (22.) ● | -25:16 (255.) ● |
Total | 113.7 km | 06:07:08 | 06:07:08 | 18.58 km/h | -56:30 (12.) ● | -36:28 (77.) ● | -10:38 (727.) ● |