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Michael Lawrence -
Ironman 70.3 Swansea 2022

  Quick facts

1576/1262/8All/Gender/AG

M65-69Age group

384Bib number

GBRNationality

45:554:04:083:10:16 8:29:28
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384 Lawrence
213 Griffiths × 
1031 Webb × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:55 00:45:5502:25 min/100m+03:28 (6.) ●+07:40 (1146.) ●+07:20 (1410.) ●
Transition 01:00:47 00:14:52 - +05:18 (8.) ●+06:19 (1250.) ●+06:19 (1560.) ●
Bike16.8 km 01:42:35 00:41:4824.11 km/h+02:12 (5.) ●+05:52 (1164.) ●+05:18 (1399.) ●
Bike42.6 km 02:47:40 01:05:0523.78 km/h+04:09 (5.) ●+10:11 (1152.) ●+09:12 (1383.) ●
Bike58.2 km 03:29:47 00:42:0722.22 km/h+03:16 (6.) ●+08:25 (1185.) ●+07:45 (1439.) ●
Bike74.2 km 04:23:43 00:53:5617.8 km/h+09:42 (8.) ●+14:33 (1245.) ●+13:52 (1548.) ●
Bike81 km 04:40:23 00:16:4024.48 km/h+02:19 (7.) ●+03:43 (1216.) ●+03:31 (1505.) ●
Bike90.6 km 05:04:55 00:24:3223.48 km/h+03:55 (8.) ●+05:21 (1248.) ●+04:49 (1556.) ●
Bike90.6 km 05:04:55 04:04:0822.27 km/h+25:33 (6.) ●+48:05 (1215.) ●+44:27 (1487.) ●
Transition 05:19:12 00:14:17 - +08:09 (8.) ●+09:22 (1268.) ●+09:21 (1582.) ●
Run6.5 km 06:15:54 00:56:4208:43 min/km+14:40 (8.) ●+21:20 (1263.) ●+20:53 (1576.) ●
Run8.7 km 06:35:38 00:19:4408:58 min/km+04:35 (8.) ●+06:52 (1251.) ●+06:46 (1565.) ●
Run11 km 06:52:47 00:17:0907:27 min/km+00:22 (4.) ●+03:07 (1064.) ●+02:59 (1317.) ●
Run15.4 km 07:43:11 00:50:2411:27 min/km+15:29 (8.) ●+23:00 (1269.) ●+22:48 (1585.) ●
Run17.6 km 08:01:48 00:18:3708:27 min/km+01:46 (6.) ●+04:51 (1170.) ●+04:48 (1463.) ●
Run20 km 08:21:07 00:19:1908:02 min/km+01:07 (4.) ●+04:31 (1133.) ●+04:27 (1419.) ●
Run21.2 km 08:29:28 00:08:2106:57 min/km+00:04 (4.) ●+01:36 (1098.) ●+01:34 (1370.) ●
Run21.2 km 08:29:28 03:10:1608:58 min/km+38:03 (8.) ●+01:05:17 (1258.) ●+01:04:15 (1571.) ●
Total 113.7 km 08:29:28 08:29:2813.39 km/h+01:20:31 (8.) ●+02:16:43 (1262.) ●+02:11:42 (1576.) ●
  Statistics: Ironman 70.3 Swansea 2022
  Results: Ironman 70.3 Swansea 2022
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