Mark Penny -
Ironman 70.3 Swansea 2022
Quick facts
1120/941/163All/Gender/AG
M40-44Age group
430Bib number
GBRNationality
39:08 | 3:23:12 | 2:31:12 | 6:46:38 |
Compare Mark Penny with other athletes!
430 Penny
1100 Lewis ×
1644 Dobbs ×
1234 Thomas ×
1755 Dalton ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:08 | 00:39:08 | 02:03 min/100m | -00:11 (118.) ● | +00:53 (740.) ● | +00:33 (886.) ● |
Transition | 00:47:24 | 00:08:16 | - | -00:29 (96.) ● | -00:17 (608.) ● | -00:17 (752.) ● | |
Bike | 16.8 km | 01:24:25 | 00:37:01 | 27.23 km/h | +01:05 (142.) ● | +01:05 (821.) ● | +00:31 (926.) ● |
Bike | 42.6 km | 02:20:32 | 00:56:07 | 27.59 km/h | +00:29 (134.) ● | +01:13 (788.) ● | +00:14 (888.) ● |
Bike | 58.2 km | 02:56:10 | 00:35:38 | 26.27 km/h | +01:48 (152.) ● | +01:56 (880.) ● | +01:16 (1015.) ● |
Bike | 74.2 km | 03:36:54 | 00:40:44 | 23.57 km/h | +01:11 (137.) ● | +01:21 (818.) ● | +00:40 (934.) ● |
Bike | 81 km | 03:50:54 | 00:14:00 | 29.14 km/h | +01:03 (165.) ● | +01:03 (937.) ● | +00:51 (1098.) ● |
Bike | 90.6 km | 04:10:36 | 00:19:42 | 29.24 km/h | +00:12 (149.) ● | +00:31 (880.) ● | -00:01 (1016.) ● |
Bike | 90.6 km | 04:10:36 | 03:23:12 | 26.75 km/h | +05:48 (141.) ● | +07:09 (829.) ● | +03:31 (946.) ● |
Transition | 04:15:26 | 00:04:50 | - | -00:09 (125.) ● | -00:05 (699.) ● | -00:06 (863.) ● | |
Run | 6.5 km | 04:58:39 | 00:43:13 | 06:38 min/km | +07:31 (192.) ● | +07:51 (1113.) ● | +07:24 (1363.) ● |
Run | 8.7 km | 05:14:15 | 00:15:36 | 07:05 min/km | +02:38 (186.) ● | +02:44 (1062.) ● | +02:38 (1316.) ● |
Run | 11 km | 05:31:26 | 00:17:11 | 07:28 min/km | +03:00 (185.) ● | +03:09 (1068.) ● | +03:01 (1321.) ● |
Run | 15.4 km | 06:04:16 | 00:32:50 | 07:27 min/km | +05:12 (179.) ● | +05:26 (1023.) ● | +05:14 (1270.) ● |
Run | 17.6 km | 06:21:05 | 00:16:49 | 07:38 min/km | +03:05 (182.) ● | +03:03 (1040.) ● | +03:00 (1297.) ● |
Run | 20 km | 06:38:16 | 00:17:11 | 07:09 min/km | +02:21 (168.) ● | +02:23 (977.) ● | +02:19 (1212.) ● |
Run | 21.2 km | 06:46:38 | 00:08:22 | 06:58 min/km | +01:35 (192.) ● | +01:37 (1101.) ● | +01:35 (1374.) ● |
Run | 21.2 km | 06:46:38 | 02:31:12 | 07:07 min/km | +25:22 (184.) ● | +26:13 (1056.) ● | +25:11 (1306.) ● |
Total | 113.7 km | 06:46:38 | 06:46:38 | 16.78 km/h | +30:21 (163.) ● | +33:53 (941.) ● | +28:52 (1120.) ● |