Paul Morris -
Ironman 70.3 Swansea 2022
Quick facts
1230/1028/148All/Gender/AG
M45-49Age group
431Bib number
GBRNationality
46:48 | 3:46:45 | 2:12:43 | 7:00:56 |
Compare Paul Morris with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:48 | 00:46:48 | 02:27 min/100m | +08:25 (173.) ● | +08:33 (1171.) ● | +08:13 (1439.) ● |
Transition | 00:55:36 | 00:08:48 | - | +00:05 (95.) ● | +00:15 (717.) ● | +00:15 (888.) ● | |
Bike | 16.8 km | 01:36:19 | 00:40:43 | 24.76 km/h | +04:39 (161.) ● | +04:47 (1115.) ● | +04:13 (1318.) ● |
Bike | 42.6 km | 02:39:52 | 01:03:33 | 24.36 km/h | +08:41 (162.) ● | +08:39 (1120.) ● | +07:40 (1327.) ● |
Bike | 58.2 km | 03:21:00 | 00:41:08 | 22.76 km/h | +07:27 (168.) ● | +07:26 (1166.) ● | +06:46 (1404.) ● |
Bike | 74.2 km | 04:05:57 | 00:44:57 | 21.36 km/h | +05:33 (157.) ● | +05:34 (1051.) ● | +04:53 (1251.) ● |
Bike | 81 km | 04:21:13 | 00:15:16 | 26.72 km/h | +02:14 (163.) ● | +02:19 (1133.) ● | +02:07 (1363.) ● |
Bike | 90.6 km | 04:42:21 | 00:21:08 | 27.26 km/h | +01:26 (160.) ● | +01:57 (1083.) ● | +01:25 (1290.) ● |
Bike | 90.6 km | 04:42:21 | 03:46:45 | 23.97 km/h | +30:00 (164.) ● | +30:42 (1114.) ● | +27:04 (1324.) ● |
Transition | 04:48:13 | 00:05:52 | - | +00:51 (131.) ● | +00:57 (935.) ● | +00:56 (1149.) ● | |
Run | 6.5 km | 05:25:41 | 00:37:28 | 05:45 min/km | +01:32 (123.) ● | +02:06 (858.) ● | +01:39 (1028.) ● |
Run | 8.7 km | 05:39:30 | 00:13:49 | 06:16 min/km | +00:43 (121.) ● | +00:57 (857.) ● | +00:51 (1050.) ● |
Run | 11 km | 05:54:45 | 00:15:15 | 06:37 min/km | +00:56 (125.) ● | +01:13 (867.) ● | +01:05 (1061.) ● |
Run | 15.4 km | 06:23:21 | 00:28:36 | 06:29 min/km | +00:47 (110.) ● | +01:12 (775.) ● | +01:00 (942.) ● |
Run | 17.6 km | 06:38:03 | 00:14:42 | 06:40 min/km | +00:47 (121.) ● | +00:56 (832.) ● | +00:53 (1026.) ● |
Run | 20 km | 06:53:51 | 00:15:48 | 06:35 min/km | +00:54 (122.) ● | +01:00 (819.) ● | +00:56 (1015.) ● |
Run | 21.2 km | 07:00:56 | 00:07:05 | 05:54 min/km | +00:18 (123.) ● | +00:20 (826.) ● | +00:18 (1004.) ● |
Run | 21.2 km | 07:00:56 | 02:12:43 | 06:15 min/km | +05:57 (117.) ● | +07:44 (823.) ● | +06:42 (1002.) ● |
Total | 113.7 km | 07:00:56 | 07:00:56 | 16.21 km/h | +45:18 (148.) ● | +48:11 (1028.) ● | +43:10 (1230.) ● |