Tom Nelson -
Ironman 70.3 Swansea 2022
Quick facts
1061/896/155All/Gender/AG
M40-44Age group
435Bib number
GBRNationality
44:11 | 3:42:48 | 1:52:24 | 6:39:53 |
Compare Tom Nelson with other athletes!
435 Nelson
1087 Wakley ×
1352 Wilson ×
1763 Pitt ×
1493 Jacob ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:11 | 00:44:11 | 02:19 min/100m | +04:52 (179.) ● | +05:56 (1083.) ● | +05:36 (1324.) ● |
Transition | 00:57:47 | 00:13:36 | - | +04:51 (216.) ● | +05:03 (1228.) ● | +05:03 (1533.) ● | |
Bike | 16.8 km | 01:39:35 | 00:41:48 | 24.11 km/h | +05:52 (204.) ● | +05:52 (1163.) ● | +05:18 (1398.) ● |
Bike | 42.6 km | 02:41:47 | 01:02:12 | 24.89 km/h | +06:34 (182.) ● | +07:18 (1070.) ● | +06:19 (1259.) ● |
Bike | 58.2 km | 03:19:38 | 00:37:51 | 24.73 km/h | +04:01 (180.) ● | +04:09 (1030.) ● | +03:29 (1204.) ● |
Bike | 74.2 km | 04:04:39 | 00:45:01 | 21.33 km/h | +05:28 (187.) ● | +05:38 (1055.) ● | +04:57 (1257.) ● |
Bike | 81 km | 04:19:28 | 00:14:49 | 27.54 km/h | +01:52 (195.) ● | +01:52 (1076.) ● | +01:40 (1282.) ● |
Bike | 90.6 km | 04:40:35 | 00:21:07 | 27.28 km/h | +01:37 (195.) ● | +01:56 (1081.) ● | +01:24 (1286.) ● |
Bike | 90.6 km | 04:40:35 | 03:42:48 | 24.4 km/h | +25:24 (188.) ● | +26:45 (1082.) ● | +23:07 (1275.) ● |
Transition | 04:47:29 | 00:06:54 | - | +01:55 (193.) ● | +01:59 (1086.) ● | +01:58 (1344.) ● | |
Run | 6.5 km | 05:21:02 | 00:33:33 | 05:09 min/km | -02:09 (98.) ● | -01:49 (562.) ● | -02:16 (651.) ● |
Run | 8.7 km | 05:33:32 | 00:12:30 | 05:40 min/km | -00:28 (114.) ● | -00:22 (644.) ● | -00:28 (763.) ● |
Run | 11 km | 05:45:42 | 00:12:10 | 05:17 min/km | -02:01 (62.) ● | -01:52 (371.) ● | -02:00 (430.) ● |
Run | 15.4 km | 06:09:05 | 00:23:23 | 05:18 min/km | -04:15 (60.) ● | -04:01 (344.) ● | -04:13 (400.) ● |
Run | 17.6 km | 06:20:42 | 00:11:37 | 05:16 min/km | -02:07 (66.) ● | -02:09 (354.) ● | -02:12 (414.) ● |
Run | 20 km | 06:34:04 | 00:13:22 | 05:34 min/km | -01:28 (90.) ● | -01:26 (484.) ● | -01:30 (579.) ● |
Run | 21.2 km | 06:39:53 | 00:05:49 | 04:50 min/km | -00:58 (60.) ● | -00:56 (344.) ● | -00:58 (401.) ● |
Run | 21.2 km | 06:39:53 | 01:52:24 | 05:18 min/km | -13:26 (80.) ● | -12:35 (448.) ● | -13:37 (524.) ● |
Total | 113.7 km | 06:39:53 | 06:39:53 | 17.06 km/h | +23:36 (155.) ● | +27:08 (896.) ● | +22:07 (1061.) ● |