Fiona Lawson -
Ironman 70.3 Swansea 2022
Quick facts
1323/206/29All/Gender/AG
F45-49Age group
471Bib number
GBRNationality
43:02 | 3:57:03 | 2:18:55 | 7:17:01 |
Compare Fiona Lawson with other athletes!
471 Lawson
1103 Colley ×
185 Gabb ×
1342 Baggott ×
810 Jones ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:02 | 00:43:02 | 02:15 min/100m | +02:09 (26.) ● | +02:57 (199.) ● | +04:27 (1247.) ● |
Transition | 00:56:49 | 00:13:47 | - | +04:32 (40.) ● | +04:59 (279.) ● | +05:14 (1539.) ● | |
Bike | 16.8 km | 01:40:43 | 00:43:54 | 22.96 km/h | +03:50 (35.) ● | +04:38 (247.) ● | +07:24 (1494.) ● |
Bike | 42.6 km | 02:47:03 | 01:06:20 | 23.34 km/h | +04:40 (28.) ● | +05:43 (221.) ● | +10:27 (1425.) ● |
Bike | 58.2 km | 03:28:23 | 00:41:20 | 22.65 km/h | +03:00 (28.) ● | +03:48 (219.) ● | +06:58 (1416.) ● |
Bike | 74.2 km | 04:15:45 | 00:47:22 | 20.27 km/h | +03:03 (29.) ● | +03:59 (211.) ● | +07:18 (1389.) ● |
Bike | 81 km | 04:31:08 | 00:15:23 | 26.52 km/h | +00:53 (30.) ● | +01:13 (208.) ● | +02:14 (1380.) ● |
Bike | 90.6 km | 04:53:52 | 00:22:44 | 25.34 km/h | +02:11 (35.) ● | +00:25 (250.) ● | +03:01 (1483.) ● |
Bike | 90.6 km | 04:53:52 | 03:57:03 | 22.93 km/h | +17:37 (29.) ● | +19:46 (227.) ● | +37:22 (1432.) ● |
Transition | 04:58:06 | 00:04:14 | - | -01:12 (12.) ● | -01:03 (107.) ● | -00:42 (675.) ● | |
Run | 6.5 km | 05:36:22 | 00:38:16 | 05:53 min/km | -01:26 (21.) ● | +00:03 (159.) ● | +02:27 (1078.) ● |
Run | 8.7 km | 05:50:31 | 00:14:09 | 06:25 min/km | +00:08 (26.) ● | +00:35 (184.) ● | +01:11 (1115.) ● |
Run | 11 km | 06:06:30 | 00:15:59 | 06:56 min/km | +00:33 (27.) ● | +01:04 (196.) ● | +01:49 (1175.) ● |
Run | 15.4 km | 06:37:19 | 00:30:49 | 07:00 min/km | +01:04 (28.) ● | +01:58 (190.) ● | +03:13 (1135.) ● |
Run | 17.6 km | 06:52:22 | 00:15:03 | 06:50 min/km | +00:18 (27.) ● | +00:46 (184.) ● | +01:14 (1081.) ● |
Run | 20 km | 07:09:02 | 00:16:40 | 06:56 min/km | +00:51 (27.) ● | +01:22 (202.) ● | +01:48 (1148.) ● |
Run | 21.2 km | 07:17:01 | 00:07:59 | 06:39 min/km | +00:39 (27.) ● | +00:58 (222.) ● | +01:12 (1284.) ● |
Run | 21.2 km | 07:17:01 | 02:18:55 | 06:33 min/km | +02:07 (25.) ● | +06:46 (186.) ● | +12:54 (1132.) ● |
Total | 113.7 km | 07:17:01 | 07:17:01 | 15.61 km/h | +25:13 (29.) ● | +33:25 (206.) ● | +59:15 (1323.) ● |