Warren Griffiths -
Ironman 70.3 Swansea 2022
Quick facts
810/695/102All/Gender/AG
M45-49Age group
496Bib number
GBRNationality
39:11 | 2:53:30 | 2:30:28 | 6:14:23 |
Compare Warren Griffiths with other athletes!
496 Griffiths
1467 Mammatt ×
668 Rees ×
331 Christian ×
960 Rendle ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:11 | 00:39:11 | 02:03 min/100m | +00:48 (110.) ● | +00:56 (746.) ● | +00:36 (893.) ● |
Transition | 00:46:19 | 00:07:08 | - | -01:35 (43.) ● | -01:25 (345.) ● | -01:25 (438.) ● | |
Bike | 16.8 km | 01:18:44 | 00:32:25 | 31.1 km/h | -03:39 (30.) ● | -03:31 (250.) ● | -04:05 (278.) ● |
Bike | 42.6 km | 02:07:08 | 00:48:24 | 31.98 km/h | -06:28 (26.) ● | -06:30 (228.) ● | -07:29 (249.) ● |
Bike | 58.2 km | 02:36:31 | 00:29:23 | 31.85 km/h | -04:18 (25.) ● | -04:19 (222.) ● | -04:59 (249.) ● |
Bike | 74.2 km | 03:11:02 | 00:34:31 | 27.81 km/h | -04:53 (25.) ● | -04:52 (245.) ● | -05:33 (271.) ● |
Bike | 81 km | 03:22:49 | 00:11:47 | 34.63 km/h | -01:15 (39.) ● | -01:10 (355.) ● | -01:22 (400.) ● |
Bike | 90.6 km | 03:39:49 | 00:17:00 | 33.88 km/h | -02:42 (36.) ● | -02:11 (308.) ● | -02:43 (346.) ● |
Bike | 90.6 km | 03:39:49 | 02:53:30 | 31.33 km/h | -23:15 (27.) ● | -22:33 (243.) ● | -26:11 (268.) ● |
Transition | 03:43:55 | 00:04:06 | - | -00:55 (66.) ● | -00:49 (506.) ● | -00:50 (633.) ● | |
Run | 6.5 km | 04:26:59 | 00:43:04 | 06:37 min/km | +07:08 (157.) ● | +07:42 (1108.) ● | +07:15 (1356.) ● |
Run | 8.7 km | 04:43:53 | 00:16:54 | 07:40 min/km | +03:48 (161.) ● | +04:02 (1156.) ● | +03:56 (1444.) ● |
Run | 11 km | 05:01:35 | 00:17:42 | 07:41 min/km | +03:23 (160.) ● | +03:40 (1113.) ● | +03:32 (1379.) ● |
Run | 15.4 km | 05:34:42 | 00:33:07 | 07:31 min/km | +05:18 (146.) ● | +05:43 (1033.) ● | +05:31 (1283.) ● |
Run | 17.6 km | 05:50:15 | 00:15:33 | 07:04 min/km | +01:38 (135.) ● | +01:47 (919.) ● | +01:44 (1145.) ● |
Run | 20 km | 06:07:00 | 00:16:45 | 06:58 min/km | +01:51 (137.) ● | +01:57 (932.) ● | +01:53 (1161.) ● |
Run | 21.2 km | 06:14:23 | 00:07:23 | 06:09 min/km | +00:36 (136.) ● | +00:38 (907.) ● | +00:36 (1121.) ● |
Run | 21.2 km | 06:14:23 | 02:30:28 | 07:05 min/km | +23:42 (149.) ● | +25:29 (1045.) ● | +24:27 (1294.) ● |
Total | 113.7 km | 06:14:23 | 06:14:23 | 18.22 km/h | -01:15 (102.) ● | +01:38 (695.) ● | -03:23 (810.) ● |