Chris Plowman -
Ironman 70.3 Swansea 2022
Quick facts
1500/1215/191All/Gender/AG
M30-34Age group
521Bib number
GBRNationality
45:18 | 4:22:20 | 2:33:43 | 7:54:45 |
Compare Chris Plowman with other athletes!
521 Plowman
1603 Taylor ×
1713 Brown ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:18 | 00:45:18 | 02:23 min/100m | +07:52 (180.) ● | +07:03 (1134.) ● | +06:43 (1395.) ● |
Transition | 00:54:31 | 00:09:13 | - | +01:08 (144.) ● | +00:40 (820.) ● | +00:40 (1009.) ● | |
Bike | 16.8 km | 01:59:35 | 01:05:04 | 15.49 km/h | +29:41 (198.) ● | +29:08 (1264.) ● | +28:34 (1577.) ● |
Bike | 42.6 km | 03:05:16 | 01:05:41 | 23.57 km/h | +11:52 (185.) ● | +10:47 (1160.) ● | +09:48 (1402.) ● |
Bike | 58.2 km | 03:50:23 | 00:45:07 | 20.75 km/h | +12:01 (194.) ● | +11:25 (1234.) ● | +10:45 (1527.) ● |
Bike | 74.2 km | 04:37:41 | 00:47:18 | 20.3 km/h | +08:37 (179.) ● | +07:55 (1148.) ● | +07:14 (1385.) ● |
Bike | 81 km | 04:55:17 | 00:17:36 | 23.18 km/h | +04:46 (195.) ● | +04:39 (1245.) ● | +04:27 (1549.) ● |
Bike | 90.6 km | 05:16:51 | 00:21:34 | 26.71 km/h | +02:07 (173.) ● | +02:23 (1127.) ● | +01:51 (1349.) ● |
Bike | 90.6 km | 05:16:51 | 04:22:20 | 20.72 km/h | +01:09:04 (198.) ● | +01:06:17 (1258.) ● | +01:02:39 (1564.) ● |
Transition | 05:21:02 | 00:04:11 | - | -00:30 (98.) ● | -00:44 (531.) ● | -00:45 (665.) ● | |
Run | 6.5 km | 06:00:37 | 00:39:35 | 06:05 min/km | +05:41 (165.) ● | +04:13 (967.) ● | +03:46 (1178.) ● |
Run | 8.7 km | 06:16:34 | 00:15:57 | 07:15 min/km | +03:37 (183.) ● | +03:05 (1093.) ● | +02:59 (1360.) ● |
Run | 11 km | 06:35:17 | 00:18:43 | 08:08 min/km | +05:17 (192.) ● | +04:41 (1175.) ● | +04:33 (1464.) ● |
Run | 15.4 km | 07:11:14 | 00:35:57 | 08:10 min/km | +09:34 (187.) ● | +08:33 (1145.) ● | +08:21 (1437.) ● |
Run | 17.6 km | 07:30:04 | 00:18:50 | 08:33 min/km | +05:27 (187.) ● | +05:04 (1179.) ● | +05:01 (1477.) ● |
Run | 20 km | 07:47:33 | 00:17:29 | 07:17 min/km | +03:09 (164.) ● | +02:41 (1010.) ● | +02:37 (1252.) ● |
Run | 21.2 km | 07:54:45 | 00:07:12 | 06:00 min/km | +00:38 (144.) ● | +00:27 (855.) ● | +00:25 (1045.) ● |
Run | 21.2 km | 07:54:45 | 02:33:43 | 07:15 min/km | +33:23 (177.) ● | +28:44 (1075.) ● | +27:42 (1335.) ● |
Total | 113.7 km | 07:54:45 | 07:54:45 | 14.37 km/h | +01:50:57 (191.) ● | +01:42:00 (1215.) ● | +01:36:59 (1500.) ● |