Craig Thomas -
Ironman 70.3 Swansea 2022

  Quick facts

1210/1013/117All/Gender/AG

M50-54Age group

525Bib number

GBRNationality

42:443:26:042:26:20 6:58:52

  Compare Craig Thomas with other athletes!

525 Thomas
1389 Wiseman × 
1045 Jones × 
1385 Phipps × 
1371 Griffith × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:44 00:42:4402:14 min/100m+02:52 (115.) +04:29 (1007.) +04:09 (1224.)
Transition 00:56:51 00:14:07 - +04:51 (151.) +05:34 (1238.) +05:34 (1545.)
Bike16.8 km 01:35:47 00:38:5625.89 km/h+02:13 (117.) +03:00 (1007.) +02:26 (1165.)
Bike42.6 km 02:32:26 00:56:3927.33 km/h+00:25 (90.) +01:45 (818.) +00:46 (925.)
Bike58.2 km 03:10:00 00:37:3424.92 km/h+02:50 (119.) +03:52 (1012.) +03:12 (1182.)
Bike74.2 km 03:50:23 00:40:2323.77 km/h-00:01 (87.) +01:00 (779.) +00:19 (885.)
Bike81 km 04:04:09 00:13:4629.64 km/h+00:37 (103.) +00:49 (887.) +00:37 (1028.)
Bike90.6 km 04:22:55 00:18:4630.69 km/h-00:16 (74.) -00:25 (679.) -00:57 (775.)
Bike90.6 km 04:22:55 03:26:0426.38 km/h+05:48 (100.) +10:01 (883.) +06:23 (1016.)
Transition 04:32:32 00:09:37 - +04:20 (148.) +04:42 (1232.) +04:41 (1538.)
Run6.5 km 05:13:22 00:40:5006:16 min/km+03:08 (115.) +05:28 (1027.) +05:01 (1251.)
Run8.7 km 05:27:56 00:14:3406:37 min/km+00:53 (104.) +01:42 (967.) +01:36 (1192.)
Run11 km 05:44:42 00:16:4607:17 min/km+01:53 (117.) +02:44 (1035.) +02:36 (1274.)
Run15.4 km 06:15:53 00:31:1107:05 min/km+02:22 (107.) +03:47 (940.) +03:35 (1163.)
Run17.6 km 06:31:07 00:15:1406:55 min/km+00:42 (96.) +01:28 (888.) +01:25 (1103.)
Run20 km 06:49:22 00:18:1507:36 min/km+02:16 (119.) +03:27 (1063.) +03:23 (1327.)
Run21.2 km 06:58:52 00:09:3007:55 min/km+02:18 (145.) +02:45 (1216.) +02:43 (1526.)
Run21.2 km 06:58:52 02:26:2006:54 min/km+13:32 (111.) +21:21 (1001.) +20:19 (1237.)
Total 113.7 km 06:58:52 06:58:5216.29 km/h+31:23 (117.) +46:07 (1013.) +41:06 (1210.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance