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Gavin Rowlands -
Ironman 70.3 Swansea 2022

Quick facts

802/688/123All/Gender/AG

M30-34Age group

544Bib number

GBRNationality


39:37	3:12:23	2:07:24	6:13:28

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Compare Gavin Rowlands with other athletes!

544 Rowlands

1043 Morgan ×

1134 Nunn ×

1062 Morgan ×

621 Saunders ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:37	00:39:37	02:05 min/100m	+02:11 (139.) ●	+01:22 (793.) ●	+01:02 (950.) ●
Transition		00:48:05	00:08:28	-	+00:23 (117.) ●	-00:05 (653.) ●	-00:05 (806.) ●
Bike	16.8 km	01:23:35	00:35:30	28.39 km/h	+00:07 (110.) ●	-00:26 (631.) ●	-01:00 (704.) ●
Bike	42.6 km	02:16:21	00:52:46	29.34 km/h	-01:03 (102.) ●	-02:08 (540.) ●	-03:07 (602.) ●
Bike	58.2 km	02:48:50	00:32:29	28.81 km/h	-00:37 (104.) ●	-01:13 (579.) ●	-01:53 (651.) ●
Bike	74.2 km	03:28:10	00:39:20	24.41 km/h	+00:39 (123.) ●	-00:03 (696.) ●	-00:44 (786.) ●
Bike	81 km	03:41:22	00:13:12	30.91 km/h	+00:22 (128.) ●	+00:15 (763.) ●	+00:03 (872.) ●
Bike	90.6 km	04:00:28	00:19:06	30.16 km/h	-00:21 (130.) ●	-00:05 (757.) ●	-00:37 (864.) ●
Bike	90.6 km	04:00:28	03:12:23	28.26 km/h	-00:53 (111.) ●	-03:40 (620.) ●	-07:18 (698.) ●
Transition		04:06:04	00:05:36	-	+00:55 (154.) ●	+00:41 (878.) ●	+00:40 (1085.) ●
Run	6.5 km	04:41:40	00:35:36	05:28 min/km	+01:42 (132.) ●	+00:14 (727.) ●	-00:13 (858.) ●
Run	8.7 km	04:55:14	00:13:34	06:10 min/km	+01:14 (142.) ●	+00:42 (815.) ●	+00:36 (996.) ●
Run	11 km	05:09:19	00:14:05	06:07 min/km	+00:39 (128.) ●	+00:03 (706.) ●	-00:05 (845.) ●
Run	15.4 km	05:36:32	00:27:13	06:11 min/km	+00:50 (122.) ●	-00:11 (688.) ●	-00:23 (823.) ●
Run	17.6 km	05:50:27	00:13:55	06:19 min/km	+00:32 (133.) ●	+00:09 (733.) ●	+00:06 (895.) ●
Run	20 km	06:05:59	00:15:32	06:28 min/km	+01:12 (133.) ●	+00:44 (787.) ●	+00:40 (975.) ●
Run	21.2 km	06:13:28	00:07:29	06:14 min/km	+00:55 (158.) ●	+00:44 (938.) ●	+00:42 (1158.) ●
Run	21.2 km	06:13:28	02:07:24	06:00 min/km	+07:04 (132.) ●	+02:25 (737.) ●	+01:23 (887.) ●
Total	113.7 km	06:13:28	06:13:28	18.27 km/h	+09:40 (123.) ●	+00:43 (688.) ●	-04:18 (802.) ●

Ovr	Gen	Div	Name	#	AG
749	646	118	Arran Bluck	543	M30-34	GBR	00:40:26	03:12:31	02:01:21	06:09:01
751	648	119	Keelan May	416	M30-34	GBR	00:46:50	03:07:50	02:02:12	06:09:10
764	659	120	Lewis White	1756	M30-34	GBR	00:35:16	03:29:19	01:52:53	06:10:00
767	662	121	Thomas Morgan	1043	M30-34	GBR	00:40:01	03:29:49	01:45:53	06:10:44
768	663	122	Toby Nunn	1134	M30-34	GBR	00:36:45	03:10:25	02:03:40	06:10:48
802	688	123	Gavin Rowlands	544	M30-34	GBR	00:39:37	03:12:23	02:07:24	06:13:28
809	694	124	Tom Morgan	1062	M30-34	GBR	00:36:46	03:29:55	01:55:23	06:14:21
811	696	125	Darryl Saunders	621	M30-34	GBR	00:33:52	03:29:33	01:56:41	06:14:27
839	713	126	Ben Jones	872	M30-34	GBR	00:33:18	03:13:39	02:18:27	06:17:06
842	715	127	Nathan Davies	1512	M30-34	GBR	00:35:29	03:19:20	02:12:29	06:17:17

All Results

Statistics: Ironman 70.3 Swansea 2022

Results: Ironman 70.3 Swansea 2022

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