Mark Day -
Ironman 70.3 Swansea 2022
Quick facts
531/465/40All/Gender/AG
M50-54Age group
566Bib number
GBRNationality
42:49 | 3:04:29 | 1:49:43 | 5:49:45 |
Compare Mark Day with other athletes!
566 Day
1639 Unsworth ×
492 Clifford ×
594 Elliott ×
164 Arnold ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:49 | 00:42:49 | 02:15 min/100m | +02:57 (116.) ● | +04:34 (1015.) ● | +04:14 (1232.) ● |
Transition | 00:51:30 | 00:08:41 | - | -00:35 (70.) ● | +00:08 (696.) ● | +00:08 (864.) ● | |
Bike | 16.8 km | 01:26:46 | 00:35:16 | 28.58 km/h | -01:27 (60.) ● | -00:40 (596.) ● | -01:14 (662.) ● |
Bike | 42.6 km | 02:18:18 | 00:51:32 | 30.04 km/h | -04:42 (40.) ● | -03:22 (455.) ● | -04:21 (507.) ● |
Bike | 58.2 km | 02:50:48 | 00:32:30 | 28.8 km/h | -02:14 (56.) ● | -01:12 (582.) ● | -01:52 (654.) ● |
Bike | 74.2 km | 03:26:33 | 00:35:45 | 26.85 km/h | -04:39 (34.) ● | -03:38 (356.) ● | -04:19 (397.) ● |
Bike | 81 km | 03:38:23 | 00:11:50 | 34.48 km/h | -01:19 (34.) ● | -01:07 (368.) ● | -01:19 (417.) ● |
Bike | 90.6 km | 03:55:59 | 00:17:36 | 32.73 km/h | -01:26 (44.) ● | -01:35 (432.) ● | -02:07 (488.) ● |
Bike | 90.6 km | 03:55:59 | 03:04:29 | 29.47 km/h | -15:47 (42.) ● | -11:34 (461.) ● | -15:12 (516.) ● |
Transition | 04:00:02 | 00:04:03 | - | -01:14 (42.) ● | -00:52 (495.) ● | -00:53 (618.) ● | |
Run | 6.5 km | 04:31:52 | 00:31:50 | 04:53 min/km | -05:52 (34.) ● | -03:32 (428.) ● | -03:59 (495.) ● |
Run | 8.7 km | 04:43:20 | 00:11:28 | 05:12 min/km | -02:13 (36.) ● | -01:24 (438.) ● | -01:30 (511.) ● |
Run | 11 km | 04:55:23 | 00:12:03 | 05:14 min/km | -02:50 (29.) ● | -01:59 (353.) ● | -02:07 (408.) ● |
Run | 15.4 km | 05:18:50 | 00:23:27 | 05:19 min/km | -05:22 (28.) ● | -03:57 (351.) ● | -04:09 (412.) ● |
Run | 17.6 km | 05:30:36 | 00:11:46 | 05:20 min/km | -02:46 (35.) ● | -02:00 (377.) ● | -02:03 (440.) ● |
Run | 20 km | 05:43:34 | 00:12:58 | 05:24 min/km | -03:01 (37.) ● | -01:50 (413.) ● | -01:54 (492.) ● |
Run | 21.2 km | 05:49:45 | 00:06:11 | 05:09 min/km | -01:01 (45.) ● | -00:34 (490.) ● | -00:36 (578.) ● |
Run | 21.2 km | 05:49:45 | 01:49:43 | 05:10 min/km | -23:05 (32.) ● | -15:16 (392.) ● | -16:18 (454.) ● |
Total | 113.7 km | 05:49:45 | 05:49:45 | 19.51 km/h | -37:44 (40.) ● | -23:00 (465.) ● | -28:01 (531.) ● |