aidiagnostics

Ad

Rhys Hamer -
Ironman 70.3 Swansea 2022

Quick facts

1310/1081/174All/Gender/AG

M30-34Age group

577Bib number

GBRNationality


45:53	3:58:03	2:15:47	7:15:33

aidiagnostics

Ad

Compare Rhys Hamer with other athletes!

577 Hamer

215 Guyll ×

600 Thomas ×

1705 Morris ×

854 Jones ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:53	00:45:53	02:24 min/100m	+08:27 (182.) ●	+07:38 (1144.) ●	+07:18 (1407.) ●
Transition		00:56:38	00:10:45	-	+02:40 (177.) ●	+02:12 (1058.) ●	+02:12 (1312.) ●
Bike	16.8 km	01:38:47	00:42:09	23.91 km/h	+06:46 (186.) ●	+06:13 (1172.) ●	+05:39 (1418.) ●
Bike	42.6 km	02:48:27	01:09:40	22.22 km/h	+15:51 (191.) ●	+14:46 (1221.) ●	+13:47 (1499.) ●
Bike	58.2 km	03:31:59	00:43:32	21.5 km/h	+10:26 (191.) ●	+09:50 (1216.) ●	+09:10 (1487.) ●
Bike	74.2 km	04:19:33	00:47:34	20.18 km/h	+08:53 (181.) ●	+08:11 (1152.) ●	+07:30 (1394.) ●
Bike	81 km	04:33:39	00:14:06	28.94 km/h	+01:16 (154.) ●	+01:09 (956.) ●	+00:57 (1122.) ●
Bike	90.6 km	04:54:41	00:21:02	27.39 km/h	+01:35 (164.) ●	+01:51 (1071.) ●	+01:19 (1273.) ●
Bike	90.6 km	04:54:41	03:58:03	22.84 km/h	+44:47 (187.) ●	+42:00 (1185.) ●	+38:22 (1442.) ●
Transition		04:59:46	00:05:05	-	+00:24 (131.) ●	+00:10 (766.) ●	+00:09 (941.) ●
Run	6.5 km	05:38:22	00:38:36	05:56 min/km	+04:42 (158.) ●	+03:14 (913.) ●	+02:47 (1102.) ●
Run	8.7 km	05:52:01	00:13:39	06:12 min/km	+01:19 (145.) ●	+00:47 (828.) ●	+00:41 (1016.) ●
Run	11 km	06:07:47	00:15:46	06:51 min/km	+02:20 (159.) ●	+01:44 (931.) ●	+01:36 (1145.) ●
Run	15.4 km	06:37:56	00:30:09	06:51 min/km	+03:46 (150.) ●	+02:45 (881.) ●	+02:33 (1084.) ●
Run	17.6 km	06:52:21	00:14:25	06:33 min/km	+01:02 (136.) ●	+00:39 (794.) ●	+00:36 (977.) ●
Run	20 km	07:08:30	00:16:09	06:43 min/km	+01:49 (147.) ●	+01:21 (865.) ●	+01:17 (1071.) ●
Run	21.2 km	07:15:33	00:07:03	05:52 min/km	+00:29 (139.) ●	+00:18 (817.) ●	+00:16 (993.) ●
Run	21.2 km	07:15:33	02:15:47	06:24 min/km	+15:27 (148.) ●	+10:48 (866.) ●	+09:46 (1061.) ●
Total	113.7 km	07:15:33	07:15:33	15.66 km/h	+01:11:45 (174.) ●	+01:02:48 (1081.) ●	+57:47 (1310.) ●

Ovr	Gen	Div	Name	#	AG
1242	1034	169	Daryl Hughes	482	M30-34	GBR	00:42:06	03:33:41	02:32:17	07:02:35
1267	1053	170	Ben Goodall	1227	M30-34	GBR	00:38:19	03:31:49	02:42:22	07:06:23
1285	1065	171	Mathew Jones	704	M30-34	GBR	00:38:54	03:35:48	02:41:27	07:09:15
1297	1072	172	Steffan Guyll	215	M30-34	GBR	00:38:14	03:40:17	02:35:23	07:11:15
1307	1079	173	Dafydd Thomas	600	M30-34	GBR	00:44:41	03:41:35	02:33:02	07:14:54
1310	1081	174	Rhys Hamer	577	M30-34	GBR	00:45:53	03:58:03	02:15:47	07:15:33
1329	1095	175	Thomas Morris	1705	M30-34	GBR	00:39:08	03:44:29	02:31:59	07:17:35
1331	1097	176	Sion Jones	854	M30-34	GBR	00:38:00	03:35:56	02:38:23	07:18:26
1365	1119	177	Luke James	748	M30-34	GBR	00:44:03	03:47:10	02:39:42	07:23:28
1368	1122	178	Howard Johnston	1083	M30-34	GBR	00:46:00	03:47:56	02:26:00	07:23:40

All Results

Statistics: Ironman 70.3 Swansea 2022

Results: Ironman 70.3 Swansea 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read