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Nicola Thomas -
Ironman 70.3 Swansea 2022

Quick facts

1517/263/19All/Gender/AG

F55-59Age group

586Bib number

GBRNationality


46:49	4:21:11	2:38:35	8:01:06

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Compare Nicola Thomas with other athletes!

586 Thomas

592 Thomas ×

520 Vohra ×

549 Porter ×

807 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:49	00:46:49	02:27 min/100m	+05:07 (18.) ●	+06:44 (244.) ●	+08:14 (1440.) ●
Transition		00:56:18	00:09:29	-	-01:01 (8.) ●	+00:41 (177.) ●	+00:56 (1075.) ●
Bike	16.8 km	01:41:37	00:45:19	22.24 km/h	+04:34 (21.) ●	+06:03 (266.) ●	+08:49 (1539.) ●
Bike	42.6 km	02:55:00	01:13:23	21.09 km/h	+10:26 (21.) ●	+12:46 (272.) ●	+17:30 (1552.) ●
Bike	58.2 km	03:41:49	00:46:49	19.99 km/h	+07:25 (21.) ●	+09:17 (274.) ●	+12:27 (1551.) ●
Bike	74.2 km	04:35:16	00:53:27	17.96 km/h	+08:26 (21.) ●	+10:04 (273.) ●	+13:23 (1542.) ●
Bike	81 km	04:53:08	00:17:52	22.84 km/h	+03:09 (20.) ●	+03:42 (277.) ●	+04:43 (1554.) ●
Bike	90.6 km	05:17:29	00:24:21	23.66 km/h	+03:32 (21.) ●	+02:02 (280.) ●	+04:38 (1554.) ●
Bike	90.6 km	05:17:29	04:21:11	20.81 km/h	+37:32 (21.) ●	+43:54 (277.) ●	+01:01:30 (1559.) ●
Transition		05:22:31	00:05:02	-	-01:29 (8.) ●	-00:15 (144.) ●	+00:06 (925.) ●
Run	6.5 km	06:07:41	00:45:10	06:56 min/km	+04:05 (16.) ●	+06:57 (243.) ●	+09:21 (1422.) ●
Run	8.7 km	06:24:19	00:16:38	07:33 min/km	+02:04 (18.) ●	+03:04 (256.) ●	+03:40 (1427.) ●
Run	11 km	06:42:13	00:17:54	07:46 min/km	+01:52 (18.) ●	+02:59 (243.) ●	+03:44 (1393.) ●
Run	15.4 km	07:17:44	00:35:31	08:04 min/km	+04:23 (17.) ●	+06:40 (253.) ●	+07:55 (1408.) ●
Run	17.6 km	07:34:45	00:17:01	07:44 min/km	+01:28 (16.) ●	+02:44 (234.) ●	+03:12 (1312.) ●
Run	20 km	07:52:31	00:17:46	07:24 min/km	+01:08 (14.) ●	+02:28 (225.) ●	+02:54 (1284.) ●
Run	21.2 km	08:01:06	00:08:35	07:09 min/km	+00:53 (16.) ●	+01:34 (256.) ●	+01:48 (1417.) ●
Run	21.2 km	08:01:06	02:38:35	07:28 min/km	+15:53 (17.) ●	+26:26 (247.) ●	+32:34 (1402.) ●
Total	113.7 km	08:01:06	08:01:06	14.18 km/h	+56:02 (19.) ●	+01:17:30 (263.) ●	+01:43:20 (1517.) ●

Ovr	Gen	Div	Name	#	AG
1349	213	14	Lesley Quiney	1800	F55-59	GBR	00:40:15	03:48:00	02:37:51	07:21:10
1369	220	15	Mandy Long	637	F55-59	CAN	00:42:21	03:39:05	02:41:49	07:23:42
1431	236	16	Diane Potter	718	F55-59	GBR	00:51:01	03:51:46	02:32:29	07:35:31
1484	253	17	Caroline Thomas	592	F55-59	GBR	00:53:20	04:05:34	02:32:15	07:49:26
1494	256	18	Belinda Vohra	520	F55-59	GBR	00:42:19	04:06:59	02:44:25	07:53:17
1517	263	19	Nicola Thomas	586	F55-59	GBR	00:46:49	04:21:11	02:38:35	08:01:06
1549	278	20	Lynne Porter	549	F55-59	GBR	00:41:11	04:04:36	02:52:24	08:13:20
1579	287	21	Alyson Smith	807	F55-59	IRL	00:42:38	04:10:16	03:19:51	08:34:43

All Results

Statistics: Ironman 70.3 Swansea 2022

Results: Ironman 70.3 Swansea 2022

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