aidiagnostics

Ad

Jack Southam -
Ironman 70.3 Swansea 2022

Quick facts

341/296/12All/Gender/AG

M18-24Age group

622Bib number

GBRNationality


25:09	2:59:59	1:58:22	5:31:19

aidiagnostics

Ad

Compare Jack Southam with other athletes!

622 Southam

739 Schöyer ×

1689 Edwards ×

1165 Thomson ×

1481 Hallett ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:09	00:25:09	01:19 min/100m	-10:00 (4.) ●	-13:06 (19.) ●	-13:26 (19.) ●
Transition		00:30:14	00:05:05	-	-02:29 (8.) ●	-03:28 (75.) ●	-03:28 (110.) ●
Bike	16.8 km	01:02:46	00:32:32	30.98 km/h	-02:17 (13.) ●	-03:24 (259.) ●	-03:58 (288.) ●
Bike	42.6 km	01:52:13	00:49:27	31.3 km/h	-03:24 (15.) ●	-05:27 (289.) ●	-06:26 (321.) ●
Bike	58.2 km	02:22:39	00:30:26	30.76 km/h	-02:08 (14.) ●	-03:16 (340.) ●	-03:56 (382.) ●
Bike	74.2 km	02:59:44	00:37:05	25.89 km/h	-01:10 (19.) ●	-02:18 (481.) ●	-02:59 (540.) ●
Bike	81 km	03:12:18	00:12:34	32.47 km/h	-00:12 (22.) ●	-00:23 (598.) ●	-00:35 (679.) ●
Bike	90.6 km	03:30:13	00:17:55	32.15 km/h	-00:36 (18.) ●	-01:16 (495.) ●	-01:48 (561.) ●
Bike	90.6 km	03:30:13	02:59:59	30.2 km/h	-09:47 (16.) ●	-16:04 (367.) ●	-19:42 (414.) ●
Transition		03:32:57	00:02:44	-	-01:23 (13.) ●	-02:11 (142.) ●	-02:12 (197.) ●
Run	6.5 km	04:04:05	00:31:08	04:47 min/km	-03:18 (16.) ●	-04:14 (364.) ●	-04:41 (417.) ●
Run	8.7 km	04:18:08	00:14:03	06:23 min/km	+01:19 (31.) ●	+01:11 (893.) ●	+01:05 (1097.) ●
Run	11 km	04:31:56	00:13:48	05:59 min/km	+00:18 (26.) ●	-00:14 (661.) ●	-00:22 (784.) ●
Run	15.4 km	04:58:37	00:26:41	06:03 min/km	+00:05 (25.) ●	-00:43 (644.) ●	-00:55 (770.) ●
Run	17.6 km	05:11:35	00:12:58	05:53 min/km	-00:31 (20.) ●	-00:48 (580.) ●	-00:51 (697.) ●
Run	20 km	05:24:49	00:13:14	05:30 min/km	-00:59 (15.) ●	-01:34 (461.) ●	-01:38 (549.) ●
Run	21.2 km	05:31:19	00:06:30	05:25 min/km	±00:00 (22.) ●	-00:15 (614.) ●	-00:17 (740.) ●
Run	21.2 km	05:31:19	01:58:22	05:35 min/km	-03:06 (18.) ●	-06:37 (566.) ●	-07:39 (664.) ●
Total	113.7 km	05:31:19	05:31:19	20.59 km/h	-26:45 (12.) ●	-41:26 (296.) ●	-46:27 (341.) ●

Ovr	Gen	Div	Name	#	AG
62	52	7	William James	731	M18-24	GBR	00:24:28	02:50:18	01:22:22	04:43:55
130	111	8	Dominic Davies	489	M18-24	GBR	00:27:27	02:43:17	01:41:10	04:59:58
134	115	9	Lewis Murray	1466	M18-24	GBR	00:31:20	02:47:44	01:32:07	05:01:01
136	117	10	Benjamin Schöyer	739	M18-24	NLD	00:33:36	02:41:04	01:37:02	05:01:07
208	178	11	Liam Edwards	1689	M18-24	GBR	00:30:23	02:56:38	01:39:05	05:14:00
341	296	12	Jack Southam	622	M18-24	GBR	00:25:09	02:59:59	01:58:22	05:31:19
345	300	13	Ben Thomson	1165	M18-24	GBR	00:33:43	02:52:25	01:53:20	05:31:27
362	317	14	Alex Hallett	1481	M18-24	GBR	00:31:16	03:05:10	01:47:02	05:33:01
374	327	15	Guto Edwards	475	M18-24	GBR	00:35:29	02:59:27	01:51:11	05:34:28
427	371	16	Alastair Jackson	1648	M18-24	GBR	00:39:12	02:59:21	01:51:56	05:40:05

All Results

Statistics: Ironman 70.3 Swansea 2022

Results: Ironman 70.3 Swansea 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read