Ben Adams -
Ironman 70.3 Swansea 2022
Quick facts
143/122/13All/Gender/AG
M40-44Age group
630Bib number
GBRNationality
33:14 | 2:45:15 | 1:34:37 | 5:02:57 |
Compare Ben Adams with other athletes!
630 Adams
316 Pascoe ×
725 McAree ×
488 Manning ×
171 Williams ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:14 | 00:33:14 | 01:44 min/100m | -06:05 (37.) ● | -05:01 (250.) ● | -05:21 (297.) ● |
Transition | 00:40:17 | 00:07:03 | - | -01:42 (52.) ● | -01:30 (332.) ● | -01:30 (421.) ● | |
Bike | 16.8 km | 01:11:35 | 00:31:18 | 32.2 km/h | -04:38 (22.) ● | -04:38 (143.) ● | -05:12 (160.) ● |
Bike | 42.6 km | 01:58:37 | 00:47:02 | 32.91 km/h | -08:36 (18.) ● | -07:52 (155.) ● | -08:51 (171.) ● |
Bike | 58.2 km | 02:26:45 | 00:28:08 | 33.27 km/h | -05:42 (14.) ● | -05:34 (123.) ● | -06:14 (136.) ● |
Bike | 74.2 km | 02:59:01 | 00:32:16 | 29.75 km/h | -07:17 (14.) ● | -07:07 (113.) ● | -07:48 (125.) ● |
Bike | 81 km | 03:09:46 | 00:10:45 | 37.95 km/h | -02:12 (16.) ● | -02:12 (128.) ● | -02:24 (141.) ● |
Bike | 90.6 km | 03:25:32 | 00:15:46 | 36.53 km/h | -03:44 (11.) ● | -03:25 (96.) ● | -03:57 (107.) ● |
Bike | 90.6 km | 03:25:32 | 02:45:15 | 32.9 km/h | -32:09 (15.) ● | -30:48 (125.) ● | -34:26 (138.) ● |
Transition | 03:28:20 | 00:02:48 | - | -02:11 (21.) ● | -02:07 (151.) ● | -02:08 (208.) ● | |
Run | 6.5 km | 03:55:56 | 00:27:36 | 04:14 min/km | -08:06 (17.) ● | -07:46 (145.) ● | -08:13 (171.) ● |
Run | 8.7 km | 04:05:44 | 00:09:48 | 04:27 min/km | -03:10 (14.) ● | -03:04 (146.) ● | -03:10 (173.) ● |
Run | 11 km | 04:16:22 | 00:10:38 | 04:37 min/km | -03:33 (17.) ● | -03:24 (156.) ● | -03:32 (185.) ● |
Run | 15.4 km | 04:36:56 | 00:20:34 | 04:40 min/km | -07:04 (17.) ● | -06:50 (142.) ● | -07:02 (171.) ● |
Run | 17.6 km | 04:47:19 | 00:10:23 | 04:43 min/km | -03:21 (23.) ● | -03:23 (163.) ● | -03:26 (193.) ● |
Run | 20 km | 04:57:53 | 00:10:34 | 04:24 min/km | -04:16 (12.) ● | -04:14 (110.) ● | -04:18 (134.) ● |
Run | 21.2 km | 05:02:57 | 00:05:04 | 04:13 min/km | -01:43 (15.) ● | -01:41 (113.) ● | -01:43 (134.) ● |
Run | 21.2 km | 05:02:57 | 01:34:37 | 04:27 min/km | -31:13 (15.) ● | -30:22 (133.) ● | -31:24 (160.) ● |
Total | 113.7 km | 05:02:57 | 05:02:57 | 22.52 km/h | -01:13:20 (13.) ● | -01:09:48 (122.) ● | -01:14:49 (143.) ● |