Lee Howells -
Ironman 70.3 Swansea 2022
Quick facts
205/176/13All/Gender/AG
M45-49Age group
633Bib number
GBRNationality
41:02 | 2:44:15 | 1:37:37 | 5:13:34 |
Compare Lee Howells with other athletes!
633 Howells
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293 Dummer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:02 | 00:41:02 | 02:09 min/100m | +02:39 (136.) ● | +02:47 (901.) ● | +02:27 (1090.) ● |
Transition | 00:48:05 | 00:07:03 | - | -01:40 (39.) ● | -01:30 (331.) ● | -01:30 (419.) ● | |
Bike | 16.8 km | 01:18:24 | 00:30:19 | 33.25 km/h | -05:45 (7.) ● | -05:37 (78.) ● | -06:11 (85.) ● |
Bike | 42.6 km | 02:04:47 | 00:46:23 | 33.37 km/h | -08:29 (9.) ● | -08:31 (127.) ● | -09:30 (139.) ● |
Bike | 58.2 km | 02:32:31 | 00:27:44 | 33.75 km/h | -05:57 (5.) ● | -05:58 (96.) ● | -06:38 (105.) ● |
Bike | 74.2 km | 03:05:42 | 00:33:11 | 28.93 km/h | -06:13 (12.) ● | -06:12 (152.) ● | -06:53 (168.) ● |
Bike | 81 km | 03:16:26 | 00:10:44 | 38.01 km/h | -02:18 (11.) ● | -02:13 (124.) ● | -02:25 (135.) ● |
Bike | 90.6 km | 03:32:20 | 00:15:54 | 36.23 km/h | -03:48 (6.) ● | -03:17 (109.) ● | -03:49 (121.) ● |
Bike | 90.6 km | 03:32:20 | 02:44:15 | 33.1 km/h | -32:30 (7.) ● | -31:48 (111.) ● | -35:26 (124.) ● |
Transition | 03:35:57 | 00:03:37 | - | -01:24 (44.) ● | -01:18 (375.) ● | -01:19 (480.) ● | |
Run | 6.5 km | 04:05:18 | 00:29:21 | 04:30 min/km | -06:35 (26.) ● | -06:01 (238.) ● | -06:28 (271.) ● |
Run | 8.7 km | 04:15:35 | 00:10:17 | 04:40 min/km | -02:49 (18.) ● | -02:35 (209.) ● | -02:41 (242.) ● |
Run | 11 km | 04:26:32 | 00:10:57 | 04:45 min/km | -03:22 (15.) ● | -03:05 (179.) ● | -03:13 (210.) ● |
Run | 15.4 km | 04:47:25 | 00:20:53 | 04:44 min/km | -06:56 (14.) ● | -06:31 (162.) ● | -06:43 (192.) ● |
Run | 17.6 km | 04:57:41 | 00:10:16 | 04:39 min/km | -03:39 (12.) ● | -03:30 (144.) ● | -03:33 (173.) ● |
Run | 20 km | 05:08:18 | 00:10:37 | 04:25 min/km | -04:17 (8.) ● | -04:11 (117.) ● | -04:15 (142.) ● |
Run | 21.2 km | 05:13:34 | 00:05:16 | 04:23 min/km | -01:31 (16.) ● | -01:29 (168.) ● | -01:31 (198.) ● |
Run | 21.2 km | 05:13:34 | 01:37:37 | 04:36 min/km | -29:09 (15.) ● | -27:22 (174.) ● | -28:24 (204.) ● |
Total | 113.7 km | 05:13:34 | 05:13:34 | 21.76 km/h | -01:02:04 (13.) ● | -59:11 (176.) ● | -01:04:12 (205.) ● |