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Mandy Long -
Ironman 70.3 Swansea 2022

Quick facts

1369/220/15All/Gender/AG

F55-59Age group

637Bib number

CANNationality


42:21	3:39:05	2:41:49	7:23:42

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Compare Mandy Long with other athletes!

637 Long

1516 Widdas ×

1800 Quiney ×

718 Potter ×

592 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:21	00:42:21	02:13 min/100m	+00:39 (13.) ●	+02:16 (188.) ●	+03:46 (1202.) ●
Transition		00:56:04	00:13:43	-	+03:13 (20.) ●	+04:55 (278.) ●	+05:10 (1537.) ●
Bike	16.8 km	01:35:04	00:39:00	25.85 km/h	-01:45 (5.) ●	-00:16 (136.) ●	+02:30 (1171.) ●
Bike	42.6 km	02:36:32	01:01:28	25.18 km/h	-01:29 (10.) ●	+00:51 (153.) ●	+05:35 (1228.) ●
Bike	58.2 km	03:17:35	00:41:03	22.8 km/h	+01:39 (14.) ●	+03:31 (208.) ●	+06:41 (1398.) ●
Bike	74.2 km	04:00:48	00:43:13	22.21 km/h	-01:48 (10.) ●	-00:10 (147.) ●	+03:09 (1148.) ●
Bike	81 km	04:14:48	00:14:00	29.14 km/h	-00:43 (8.) ●	-00:10 (137.) ●	+00:51 (1094.) ●
Bike	90.6 km	04:35:09	00:20:21	28.3 km/h	-00:28 (10.) ●	-01:58 (141.) ●	+00:38 (1147.) ●
Bike	90.6 km	04:35:09	03:39:05	24.81 km/h	-04:34 (10.) ●	+01:48 (160.) ●	+19:24 (1228.) ●
Transition		04:41:53	00:06:44	-	+00:13 (13.) ●	+01:27 (225.) ●	+01:48 (1311.) ●
Run	6.5 km	05:22:13	00:40:20	06:12 min/km	-00:45 (12.) ●	+02:07 (192.) ●	+04:31 (1228.) ●
Run	8.7 km	05:38:52	00:16:39	07:34 min/km	+02:05 (19.) ●	+03:05 (257.) ●	+03:41 (1428.) ●
Run	11 km	05:56:15	00:17:23	07:33 min/km	+01:21 (16.) ●	+02:28 (232.) ●	+03:13 (1346.) ●
Run	15.4 km	06:32:08	00:35:53	08:09 min/km	+04:45 (18.) ●	+07:02 (262.) ●	+08:17 (1432.) ●
Run	17.6 km	06:50:07	00:17:59	08:10 min/km	+02:26 (18.) ●	+03:42 (259.) ●	+04:10 (1417.) ●
Run	20 km	07:13:02	00:22:55	09:32 min/km	+06:17 (21.) ●	+07:37 (288.) ●	+08:03 (1569.) ●
Run	21.2 km	07:23:42	00:10:40	08:53 min/km	+02:58 (21.) ●	+03:39 (286.) ●	+03:53 (1566.) ●
Run	21.2 km	07:23:42	02:41:49	07:37 min/km	+19:07 (18.) ●	+29:40 (256.) ●	+35:48 (1434.) ●
Total	113.7 km	07:23:42	07:23:42	15.38 km/h	+18:38 (15.) ●	+40:06 (220.) ●	+01:05:56 (1369.) ●

Ovr	Gen	Div	Name	#	AG
1244	182	10	Helen Ryan	676	F55-59	GBR	00:38:01	03:37:29	02:30:19	07:03:03
1268	188	11	Alison James	1528	F55-59	GBR	00:36:14	03:53:10	02:21:52	07:06:24
1298	199	12	Deborah Everingham	1446	F55-59	GBR	00:49:44	03:57:17	02:05:16	07:12:16
1326	207	13	Brigette Widdas	1516	F55-59	GBR	00:42:26	03:46:55	02:28:03	07:17:14
1349	213	14	Lesley Quiney	1800	F55-59	GBR	00:40:15	03:48:00	02:37:51	07:21:10
1369	220	15	Mandy Long	637	F55-59	CAN	00:42:21	03:39:05	02:41:49	07:23:42
1431	236	16	Diane Potter	718	F55-59	GBR	00:51:01	03:51:46	02:32:29	07:35:31
1484	253	17	Caroline Thomas	592	F55-59	GBR	00:53:20	04:05:34	02:32:15	07:49:26
1494	256	18	Belinda Vohra	520	F55-59	GBR	00:42:19	04:06:59	02:44:25	07:53:17
1517	263	19	Nicola Thomas	586	F55-59	GBR	00:46:49	04:21:11	02:38:35	08:01:06

All Results

Statistics: Ironman 70.3 Swansea 2022

Results: Ironman 70.3 Swansea 2022

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