aidiagnostics

Ad

Simon Knoyle -
Ironman 70.3 Swansea 2022

Quick facts

1570/1257/179All/Gender/AG

M45-49Age group

663Bib number

GBRNationality


43:16	4:12:00	3:08:36	8:22:53

aidiagnostics

Ad

Compare Simon Knoyle with other athletes!

663 Knoyle

1217 Sanders ×

648 Taylor Lewis ×

1116 Ivli ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:16	00:43:16	02:16 min/100m	+04:53 (160.) ●	+05:01 (1050.) ●	+04:41 (1276.) ●
Transition		00:53:11	00:09:55	-	+01:12 (139.) ●	+01:22 (955.) ●	+01:22 (1179.) ●
Bike	16.8 km	01:36:03	00:42:52	23.51 km/h	+06:48 (170.) ●	+06:56 (1198.) ●	+06:22 (1456.) ●
Bike	42.6 km	02:43:37	01:07:34	22.91 km/h	+12:42 (172.) ●	+12:40 (1193.) ●	+11:41 (1455.) ●
Bike	58.2 km	03:29:21	00:45:44	20.47 km/h	+12:03 (177.) ●	+12:02 (1241.) ●	+11:22 (1538.) ●
Bike	74.2 km	04:24:11	00:54:50	17.51 km/h	+15:26 (178.) ●	+15:27 (1253.) ●	+14:46 (1557.) ●
Bike	81 km	04:40:10	00:15:59	25.53 km/h	+02:57 (169.) ●	+03:02 (1191.) ●	+02:50 (1456.) ●
Bike	90.6 km	05:05:11	00:25:01	23.02 km/h	+05:19 (177.) ●	+05:50 (1252.) ●	+05:18 (1564.) ●
Bike	90.6 km	05:05:11	04:12:00	21.57 km/h	+55:15 (176.) ●	+55:57 (1233.) ●	+52:19 (1527.) ●
Transition		05:14:17	00:09:06	-	+04:05 (177.) ●	+04:11 (1220.) ●	+04:10 (1518.) ●
Run	6.5 km	06:10:38	00:56:21	08:40 min/km	+20:25 (180.) ●	+20:59 (1260.) ●	+20:32 (1573.) ●
Run	8.7 km	06:30:26	00:19:48	09:00 min/km	+06:42 (176.) ●	+06:56 (1252.) ●	+06:50 (1566.) ●
Run	11 km	06:51:32	00:21:06	09:10 min/km	+06:47 (177.) ●	+07:04 (1249.) ●	+06:56 (1562.) ●
Run	15.4 km	07:30:37	00:39:05	08:52 min/km	+11:16 (175.) ●	+11:41 (1227.) ●	+11:29 (1537.) ●
Run	17.6 km	07:50:46	00:20:09	09:09 min/km	+06:14 (174.) ●	+06:23 (1226.) ●	+06:20 (1539.) ●
Run	20 km	08:12:18	00:21:32	08:58 min/km	+06:38 (175.) ●	+06:44 (1226.) ●	+06:40 (1536.) ●
Run	21.2 km	08:22:53	00:10:35	08:49 min/km	+03:48 (178.) ●	+03:50 (1251.) ●	+03:48 (1563.) ●
Run	21.2 km	08:22:53	03:08:36	08:53 min/km	+01:01:50 (178.) ●	+01:03:37 (1252.) ●	+01:02:35 (1565.) ●
Total	113.7 km	08:22:53	08:22:53	13.57 km/h	+02:07:15 (179.) ●	+02:10:08 (1257.) ●	+02:05:07 (1570.) ●

Ovr	Gen	Div	Name	#	AG
1476	1199	174	Pulling Neil	666	M45-49	GBR	00:38:32	03:44:34	03:04:08	07:47:45
1486	1205	175	Michael Davies	174	M45-49	GBR	00:41:33	03:55:51	02:50:55	07:49:40
1487	1206	176	Stephen Williams	312	M45-49	GBR	00:43:02	03:57:38	02:48:10	07:49:44
1532	1233	177	Julian Sanders	1217	M45-49	GBR	00:39:45	04:16:40	02:56:21	08:07:48
1544	1241	178	Dean Taylor Lewis	648	M45-49	GBR	00:52:06	03:56:20	03:07:17	08:12:44
1570	1257	179	Simon Knoyle	663	M45-49	GBR	00:43:16	04:12:00	03:08:36	08:22:53
1583	1267	180	Mihaita Ivli	1116	M45-49	GBR	00:40:19	04:35:15	03:09:13	08:43:25

All Results

Statistics: Ironman 70.3 Swansea 2022

Results: Ironman 70.3 Swansea 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read