Andrew Ward -
Ironman 70.3 Swansea 2022

  Quick facts

197/172/20All/Gender/AG

M40-44Age group

678Bib number

GBRNationality

37:022:53:031:34:58 5:12:52

  Compare Andrew Ward with other athletes!

678 Ward
1042 Barrett × 
1288 Harries × 
1323 Harwood × 
1473 Woo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:02 00:37:0201:56 min/100m-02:17 (82.) -01:13 (532.) -01:33 (634.)
Transition 00:42:12 00:05:10 - -03:35 (9.) -03:23 (79.) -03:23 (114.)
Bike16.8 km 01:14:10 00:31:5831.53 km/h-03:58 (29.) -03:58 (203.) -04:32 (222.)
Bike42.6 km 02:02:29 00:48:1932.04 km/h-07:19 (32.) -06:35 (220.) -07:34 (241.)
Bike58.2 km 02:32:14 00:29:4531.46 km/h-04:05 (40.) -03:57 (259.) -04:37 (288.)
Bike74.2 km 03:07:19 00:35:0527.36 km/h-04:28 (50.) -04:18 (295.) -04:59 (327.)
Bike81 km 03:18:42 00:11:2335.84 km/h-01:34 (41.) -01:34 (254.) -01:46 (284.)
Bike90.6 km 03:35:15 00:16:3334.8 km/h-02:57 (34.) -02:38 (209.) -03:10 (232.)
Bike90.6 km 03:35:15 02:53:0331.41 km/h-24:21 (31.) -23:00 (233.) -26:38 (256.)
Transition 03:37:54 00:02:39 - -02:20 (16.) -02:16 (124.) -02:17 (178.)
Run6.5 km 04:05:32 00:27:3804:15 min/km-08:04 (18.) -07:44 (149.) -08:11 (175.)
Run8.7 km 04:15:33 00:10:0104:33 min/km-02:57 (21.) -02:51 (169.) -02:57 (199.)
Run11 km 04:26:18 00:10:4504:40 min/km-03:26 (20.) -03:17 (167.) -03:25 (196.)
Run15.4 km 04:46:28 00:20:1004:35 min/km-07:28 (14.) -07:14 (119.) -07:26 (144.)
Run17.6 km 04:56:40 00:10:1204:38 min/km-03:32 (17.) -03:34 (137.) -03:37 (164.)
Run20 km 05:07:35 00:10:5504:32 min/km-03:55 (20.) -03:53 (144.) -03:57 (174.)
Run21.2 km 05:12:52 00:05:1704:24 min/km-01:30 (28.) -01:28 (173.) -01:30 (204.)
Run21.2 km 05:12:52 01:34:5804:28 min/km-30:52 (17.) -30:01 (141.) -31:03 (169.)
Total 113.7 km 05:12:52 05:12:5221.8 km/h-01:03:25 (20.) -59:53 (172.) -01:04:54 (197.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance