aidiagnostics

Ad

Justin Lawrence -
Ironman 70.3 Swansea 2022

Quick facts

966/820/86All/Gender/AG

M50-54Age group

829Bib number

GBRNationality


37:54	3:18:24	2:23:13	6:30:08

aidiagnostics

Ad

Compare Justin Lawrence with other athletes!

829 Lawrence

1208 McCallum ×

819 Smith ×

1793 Carpenter ×

1164 Thomson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:54	00:37:54	01:59 min/100m	-01:58 (58.) ●	-00:21 (609.) ●	-00:41 (726.) ●
Transition		00:45:18	00:07:24	-	-01:52 (29.) ●	-01:09 (408.) ●	-01:09 (514.) ●
Bike	16.8 km	01:21:22	00:36:04	27.95 km/h	-00:39 (71.) ●	+00:08 (701.) ●	-00:26 (786.) ●
Bike	42.6 km	02:16:27	00:55:05	28.1 km/h	-01:09 (73.) ●	+00:11 (712.) ●	-00:48 (797.) ●
Bike	58.2 km	02:49:37	00:33:10	28.22 km/h	-01:34 (70.) ●	-00:32 (659.) ●	-01:12 (740.) ●
Bike	74.2 km	03:30:23	00:40:46	23.55 km/h	+00:22 (94.) ●	+01:23 (822.) ●	+00:42 (938.) ●
Bike	81 km	03:43:43	00:13:20	30.6 km/h	+00:11 (88.) ●	+00:23 (801.) ●	+00:11 (915.) ●
Bike	90.6 km	04:03:42	00:19:59	28.82 km/h	+00:57 (103.) ●	+00:48 (920.) ●	+00:16 (1068.) ●
Bike	90.6 km	04:03:42	03:18:24	27.4 km/h	-01:52 (83.) ●	+02:21 (752.) ●	-01:17 (849.) ●
Transition		04:06:55	00:03:13	-	-02:04 (19.) ●	-01:42 (264.) ●	-01:43 (336.) ●
Run	6.5 km	04:47:09	00:40:14	06:11 min/km	+02:32 (110.) ●	+04:52 (1000.) ●	+04:25 (1216.) ●
Run	8.7 km	05:01:49	00:14:40	06:40 min/km	+00:59 (105.) ●	+01:48 (974.) ●	+01:42 (1203.) ●
Run	11 km	05:17:49	00:16:00	06:57 min/km	+01:07 (106.) ●	+01:58 (955.) ●	+01:50 (1177.) ●
Run	15.4 km	05:48:41	00:30:52	07:00 min/km	+02:03 (102.) ●	+03:28 (921.) ●	+03:16 (1138.) ●
Run	17.6 km	06:04:30	00:15:49	07:11 min/km	+01:17 (105.) ●	+02:03 (949.) ●	+02:00 (1181.) ●
Run	20 km	06:22:02	00:17:32	07:18 min/km	+01:33 (112.) ●	+02:44 (1015.) ●	+02:40 (1259.) ●
Run	21.2 km	06:30:08	00:08:06	06:45 min/km	+00:54 (118.) ●	+01:21 (1058.) ●	+01:19 (1312.) ●
Run	21.2 km	06:30:08	02:23:13	06:45 min/km	+10:25 (107.) ●	+18:14 (978.) ●	+17:12 (1202.) ●
Total	113.7 km	06:30:08	06:30:08	17.49 km/h	+02:39 (86.) ●	+17:23 (820.) ●	+12:22 (966.) ●

Ovr	Gen	Div	Name	#	AG
944	801	81	Robert Davies	208	M50-54	GBR	00:42:19	03:07:57	02:17:33	06:27:09
948	804	82	Nicholas Forbes	401	M50-54	GBR	00:35:25	03:16:26	02:21:04	06:27:34
950	806	83	Peter Biggs	1438	M50-54	GBR	00:34:38	03:17:32	02:22:34	06:27:38
957	811	84	Robert McCallum	1208	M50-54	GBR	00:55:35	03:22:39	01:57:10	06:28:17
964	818	85	Luke Smith	819	M50-54	GBR	00:36:02	03:27:59	02:11:19	06:29:49
966	820	86	Justin Lawrence	829	M50-54	GBR	00:37:54	03:18:24	02:23:13	06:30:08
978	830	87	Phil Carpenter	1793	M50-54	GBR	00:40:55	03:28:51	02:04:47	06:31:07
983	833	88	Angus Thomson	1164	M50-54	GBR	00:44:14	03:27:01	02:06:44	06:31:29
984	834	89	Stewart Spink	1205	M50-54	GBR	00:43:15	03:28:59	02:06:11	06:31:30
989	838	90	James Davies	182	M50-54	GBR	00:37:16	03:10:20	02:31:07	06:32:08

All Results

Statistics: Ironman 70.3 Swansea 2022

Results: Ironman 70.3 Swansea 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read