John Griffiths -
Ironman 70.3 Swansea 2022
Quick facts
1101/927/108All/Gender/AG
M25-29Age group
875Bib number
GBRNationality
42:43 | 3:42:07 | 1:59:07 | 6:44:33 |
Compare John Griffiths with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:43 | 00:42:43 | 02:14 min/100m | +05:32 (114.) ● | +04:28 (1005.) ● | +04:08 (1222.) ● |
Transition | 00:56:10 | 00:13:27 | - | +05:19 (136.) ● | +04:54 (1224.) ● | +04:54 (1527.) ● | |
Bike | 16.8 km | 01:36:27 | 00:40:17 | 25.02 km/h | +04:30 (117.) ● | +04:21 (1091.) ● | +03:47 (1282.) ● |
Bike | 42.6 km | 02:38:44 | 01:02:17 | 24.85 km/h | +07:35 (117.) ● | +07:23 (1073.) ● | +06:24 (1262.) ● |
Bike | 58.2 km | 03:17:29 | 00:38:45 | 24.15 km/h | +05:23 (116.) ● | +05:03 (1071.) ● | +04:23 (1260.) ● |
Bike | 74.2 km | 04:02:01 | 00:44:32 | 21.56 km/h | +05:29 (112.) ● | +05:09 (1035.) ● | +04:28 (1228.) ● |
Bike | 81 km | 04:16:52 | 00:14:51 | 27.47 km/h | +01:54 (116.) ● | +01:54 (1081.) ● | +01:42 (1288.) ● |
Bike | 90.6 km | 04:38:17 | 00:21:25 | 26.89 km/h | +02:48 (119.) ● | +02:14 (1113.) ● | +01:42 (1331.) ● |
Bike | 90.6 km | 04:38:17 | 03:42:07 | 24.47 km/h | +27:39 (114.) ● | +26:04 (1073.) ● | +22:26 (1265.) ● |
Transition | 04:45:26 | 00:07:09 | - | +02:31 (124.) ● | +02:14 (1103.) ● | +02:13 (1366.) ● | |
Run | 6.5 km | 05:19:27 | 00:34:01 | 05:14 min/km | +00:54 (81.) ● | -01:21 (602.) ● | -01:48 (694.) ● |
Run | 8.7 km | 05:31:59 | 00:12:32 | 05:41 min/km | +00:33 (91.) ● | -00:20 (652.) ● | -00:26 (775.) ● |
Run | 11 km | 05:46:19 | 00:14:20 | 06:13 min/km | +01:13 (98.) ● | +00:18 (737.) ● | +00:10 (885.) ● |
Run | 15.4 km | 06:12:04 | 00:25:45 | 05:51 min/km | +00:19 (81.) ● | -01:39 (571.) ● | -01:51 (671.) ● |
Run | 17.6 km | 06:24:50 | 00:12:46 | 05:48 min/km | -00:01 (80.) ● | -01:00 (551.) ● | -01:03 (661.) ● |
Run | 20 km | 06:38:22 | 00:13:32 | 05:38 min/km | -00:11 (80.) ● | -01:16 (512.) ● | -01:20 (616.) ● |
Run | 21.2 km | 06:44:33 | 00:06:11 | 05:09 min/km | -00:02 (77.) ● | -00:34 (495.) ● | -00:36 (583.) ● |
Run | 21.2 km | 06:44:33 | 01:59:07 | 05:37 min/km | +02:45 (82.) ● | -05:52 (583.) ● | -06:54 (691.) ● |
Total | 113.7 km | 06:44:33 | 06:44:33 | 16.86 km/h | +43:46 (108.) ● | +31:48 (927.) ● | +26:47 (1101.) ● |