Michael Howell -
Ironman 70.3 Swansea 2022
Quick facts
1481/1202/215All/Gender/AG
M40-44Age group
931Bib number
GBRNationality
35:27 | 4:06:53 | 2:50:41 | 7:48:44 |
Compare Michael Howell with other athletes!
931 Howell
969 Williams ×
866 Beynon ×
1677 McIntyre ×
800 Harrison ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:27 | 00:35:27 | 01:51 min/100m | -03:52 (62.) ● | -02:48 (400.) ● | -03:08 (480.) ● |
Transition | 00:43:28 | 00:08:01 | - | -00:44 (83.) ● | -00:32 (546.) ● | -00:32 (676.) ● | |
Bike | 16.8 km | 01:26:52 | 00:43:24 | 23.23 km/h | +07:28 (216.) ● | +07:28 (1212.) ● | +06:54 (1477.) ● |
Bike | 42.6 km | 02:35:10 | 01:08:18 | 22.66 km/h | +12:40 (209.) ● | +13:24 (1201.) ● | +12:25 (1466.) ● |
Bike | 58.2 km | 03:19:07 | 00:43:57 | 21.3 km/h | +10:07 (219.) ● | +10:15 (1223.) ● | +09:35 (1500.) ● |
Bike | 74.2 km | 04:10:53 | 00:51:46 | 18.54 km/h | +12:13 (216.) ● | +12:23 (1224.) ● | +11:42 (1517.) ● |
Bike | 81 km | 04:27:06 | 00:16:13 | 25.16 km/h | +03:16 (215.) ● | +03:16 (1199.) ● | +03:04 (1469.) ● |
Bike | 90.6 km | 04:50:21 | 00:23:15 | 24.77 km/h | +03:45 (218.) ● | +04:04 (1219.) ● | +03:32 (1514.) ● |
Bike | 90.6 km | 04:50:21 | 04:06:53 | 22.02 km/h | +49:29 (218.) ● | +50:50 (1221.) ● | +47:12 (1502.) ● |
Transition | 04:58:03 | 00:07:42 | - | +02:43 (201.) ● | +02:47 (1152.) ● | +02:46 (1433.) ● | |
Run | 6.5 km | 05:43:52 | 00:45:49 | 07:02 min/km | +10:07 (206.) ● | +10:27 (1161.) ● | +10:00 (1435.) ● |
Run | 8.7 km | 06:02:18 | 00:18:26 | 08:22 min/km | +05:28 (214.) ● | +05:34 (1220.) ● | +05:28 (1527.) ● |
Run | 11 km | 06:21:13 | 00:18:55 | 08:13 min/km | +04:44 (210.) ● | +04:53 (1184.) ● | +04:45 (1476.) ● |
Run | 15.4 km | 06:58:40 | 00:37:27 | 08:30 min/km | +09:49 (211.) ● | +10:03 (1193.) ● | +09:51 (1496.) ● |
Run | 17.6 km | 07:17:58 | 00:19:18 | 08:46 min/km | +05:34 (214.) ● | +05:32 (1197.) ● | +05:29 (1504.) ● |
Run | 20 km | 07:38:28 | 00:20:30 | 08:32 min/km | +05:40 (211.) ● | +05:42 (1189.) ● | +05:38 (1495.) ● |
Run | 21.2 km | 07:48:44 | 00:10:16 | 08:33 min/km | +03:29 (220.) ● | +03:31 (1246.) ● | +03:29 (1558.) ● |
Run | 21.2 km | 07:48:44 | 02:50:41 | 08:03 min/km | +44:51 (215.) ● | +45:42 (1207.) ● | +44:40 (1509.) ● |
Total | 113.7 km | 07:48:44 | 07:48:44 | 14.55 km/h | +01:32:27 (215.) ● | +01:35:59 (1202.) ● | +01:30:58 (1481.) ● |